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By Anushka Sharma By Anushka Sharma Exposing Skin Care Myths Through A Dermatologist 18 June 2024 BEAUTY Advertisement Advertisement Are you someone who spends a lot of time on social media, especially looking at skincare trends? I admit I've done that, and sometimes it leads to buying things I don't need. While some trends are good, others might not be so great for your skin. Here are five skincare trends you might have seen online that aren't as helpful as they seem: 1. Flax Seeds for Wrinkles: Have you seen people making masks with flax seeds to tighten their skin? Well, it might make your skin feel nice for a little while, but it's not like getting Botox. Botox actually relaxes certain muscles in your face, while flaxseed masks just hydrate your skin temporarily. 2. Garlic for Pimples: Some folks say eating garlic can clear up acne, but that's not entirely true. Garlic does have some good properties, but it won't magically make your pimples disappear. Using skincare ingredients like salicylic acid and niacinamide is a better bet. 3. Face Flooding for Oily Skin: If you've got oily skin, you might have heard about "face flooding" to give your skin extra moisture. But for some people, it just makes them look sweaty and can even cause more breakouts. It's not a one-size-fits-all solution. 4. Collagen Masks: Those masks that melt into your skin might look cool, but they don't do much for you. Collagen in skincare can't really get absorbed into your skin like that. It might make your skin feel hydrated, but that's about it. 5. SPF Madness: We've all heard that higher SPF means better protection from the sun, right? Well, not necessarily. Too much SPF can make your skin oily, and anything beyond SPF 50 doesn't add much extra protection. Plus, you still need to reapply it often. So, next time you see a skincare trend online, take it with a grain of salt. It's always best to talk to a dermatologist before trying something new on your skin. SEARCH Home Ingredients That Dermatologists Swear By BEAUTY How Koreans Eat And Drink Their Way To Beautiful Skin BEAUTY Nykaa Unveils Its New Luxe Store In The Pink City: A Beauty Haven At Horizon Tower BEAUTY How Young Is Too Young For A Skincare Routine BEAUTY This Is What Will Happen If You Stop Using All Skincare Products For Three Months BEAUTY POPULAR POSTS Advertisement Advertisement By Sakshi Batra The Power Of Passion – Ria Amin's Rise To Fame 15 February 2025 BEAUTY By Aarti Singh Valentine’s Gifting Made Easier With Nykaa Fragrance Range 2 February 2025 BEAUTY By Anushka Sharma The Best Hair Guide For Winters Is Here To Help Your Indian Mane 8 October 2024 BEAUTY By Anushka Sharma Discover Invoyen’s Ultimate Skincare Trio: Face Cleanser, Moisturizer, And Sunscreen 24 August 2024 BEAUTY RELATED POSTS

Mental Health: Hush we don’t talk about it out loud by Raunak Singh Hooda Mental Health: Hush we don’t talk about it out loud 1 June 2021 LIFESTYLE Advertisement When people hear the term healthy, they usually focus on physical stuff such as low cholesterol levels, high blood pressure, diabetes. But being healthy is not just being physically fit it also includes if the individual is mentally and emotionally fit. Unfortunately, countless people suffer from mental health problems that are just as deadly as physical problems. To understand the importance of mental health first we need to understand what does it mean. These all affect our mental health to great extents and that is the reason why we need to take help of psychologists, councilors, social helpers or maybe just talk to our loved ones because having bad mental health can not just be harmful to us but for everyone around us too. For example, depression is an ignored but dangerous illness if not cured, long term depression can lead to further mental as well as physical illness, can cause the victim to have maniac episodes, suicidal thoughts urge to self-harm, remove their problems perhaps murdering the ones troubling them sometimes too, destruction, isolation, and much more. The National Institute of Mental Health (NIMH) estimates that 16.2 million U.S. adults had at least one major depressive episode in 2016. This represents 6.7 percent of the U.S. adult population. It is calculated that the ratio of a mental health professional helper to the public is 1 to 40,000 people. So it is high time that we need more people in this field of profession. By all this, we understand that it is very important that we take care of our mental health at an initial stage before it turns out that we r also boarding the train to depression. Staying mentally healthy helps us face challenges, stresses, make better decisions, cope better with sudden changes and setbacks which life throws at us. It also prepares us to be more efficient. To take care of your mental health initially one must know how to control anger, eat and sleep properly, do physical activities, meditate, pursue the hobbies that make them feel happy, socialize, find joy in small things and learn to appreciate life, never shy away to get help if you feel like that you need it because “just because no one can heal or do your inner work for you, does not mean you can, should or need to do it alone” ~ Lisa Olivers SEARCH Countdown To History: Omega Unveils Paris 2024 Olympics Countdown Clock And Special Edition Timepiece LIFESTYLE Juggling Law And Fashion: The Inspirational Journey Of Riddhi Nahata, A Multifaceted Influencer LIFESTYLE Join Shruti Yogi On Her Enchanting Journey From Kumkum Bhagya To Wanderlust Saga LIFESTYLE Personal Growth And Relatability: Ishita Khanna's Key To Influencer Success LIFESTYLE 6 Disadvantages Of Being Pretty LIFESTYLE POPULAR POSTS Advertisement Advertisement By Sakshi Batra Mood Indigo 2024: Humourfest - A Night Of Laughter And Wit 4 February 2025 LIFESTYLE By Aarti Singh Taarangan 17: A Frolic Of The Nation's Symphony 27 December 2024 LIFESTYLE By Aarti Singh Taarangan 2024: The 17th Symphony Of Dreams 20 December 2024 LIFESTYLE By Anushka Sharma From Dental Drills To Instagram Thrills: The Journey Of Mekhala Bawsay 16 August 2024 LIFESTYLE RELATED POSTS Advertisement

L'utopia Magazine's media kit offers a comprehensive array of promotional avenues, including branded video distribution, social media engagement, and display advertising. By leveraging these opportunities, your brand can effectively reach its target audience and derive significant benefits. The magazine's content provides readers with diverse perspectives on life, making it an ideal platform for the exchange of ideas, creativity, and innovation. Media Kit 2025 GLOBAL A culmination of everything from fashion, beauty, entertainment, society, food and travel, etc. L'utopia is the one-stop destination for everything you wish to know. As an Indian-origin magazine, we aspire to be global in our pursuit of talent. We strive to provide our readers with a different perspective on life. With the platform of our magazine, we aim to provide a platform for talents in the creative market and give them a voice in a place where they may not be adequately heard. 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By Urvashi Jain By Urvashi Jain Romance In The Air: Flykube Makes Valentine’s Day Travel Unforgettable 23 January 2025 TRAVEL Advertisement Advertisement Valentine’s Day is just around the corner, and what better way to celebrate love than with an adventurous getaway? With FlyKube , turning your romantic dreams into reality is effortless and exciting. Offering an all-in-one platform that combines flights, accommodations, and activities, FlyKube simplifies travel planning, leaving you more time to focus on making memories with your special someone. Tailored Just for You At FlyKube, personalization is the key to creating a travel experience that feels tailor-made for you and your partner. Whether you dream of strolling hand-in-hand through the charming streets of Paris, exploring the vibrant culture of Athens, or relaxing on the sun-kissed beaches of Bali, FlyKube curates options that align perfectly with your preferences, passions, and budget. Stress-Free Planning No more headaches over logistics! FlyKube takes the stress out of trip planning by consolidating everything in one easy-to-use platform. From finding the perfect flight and accommodation to booking exciting activities, every detail is handled with care. All you have to do is pack your bags and get ready to surprise your partner with the adventure of a lifetime. Surprise Packages for the Adventurous Want to add an element of mystery to your trip? FlyKube offers exclusive surprise packages! Simply share your preferences—like your dream destination type—and let FlyKube do the magic. From vibrant cities like Paris and Milan to tropical paradises like Phuket and Bali, they’ll plan a surprise getaway you'll never forget. Connections That Matter Travel is about making connections, not just with your destination but also with people who enrich your journey. FlyKube’s social features foster a sense of community, allowing travelers to share tips, experiences, and stories. Make new friends or bond closer with your loved one while discovering the wonders of the world together. Exceptional Service, Every Step of the Way FlyKube’s dedication to customer satisfaction ensures that your Valentine’s getaway is as smooth as possible. With a dedicated support team and an in-app follow-up system, FlyKube is there to guide you at every stage of your journey, offering assistance and peace of mind whenever needed. Top Destinations for Romance: FlyKube’s list of top destinations includes iconic and dreamy locations such as Milan, Shanghai, Athens, Hong Kong, Paris, Berlin, Phuket, Amsterdam, and Bali. Each of these destinations promises to make your Valentine’s celebration unforgettable, whether you’re seeking adventure, relaxation, or a mix of both. This Valentine’s Day, ditch the ordinary and opt for extraordinary surprises with FlyKube. Plan a getaway that will leave your partner speechless and your hearts full of cherished memories. Visit FlyKube today and let love take flight! SEARCH 7 Abandoned Cities In India And Abroad That Are Too Beautiful To Be Forgotten TRAVEL Blue Lagoon – Iceland TRAVEL Palm Islands TRAVEL WORLD PEACE DOME TRAVEL Blood Falls In Antarctica: Explained TRAVEL POPULAR POSTS Advertisement Advertisement By Urvashi Jain A Romantic Escape: Valentine’s At Palazzo Versace Dubai 8 February 2025 TRAVEL By Urvashi Jain Romance In The Air: Flykube Makes Valentine’s Day Travel Unforgettable 23 January 2025 TRAVEL By Urvashi Jain airBaltic Makes Global Debut On World’s Safest Airlines List 19 January 2025 TRAVEL By Anushka Sharma Chiang Mai Is So Unrealistically Magical; And Here Is Why 28 June 2024 TRAVEL RELATED POSTS

Join our TGIF RAFFLE by L'utopia Magazine every Friday at 10 am to midnight Sunday (IST), where YOU could win rare lutopia magazine editor choice items at ₹99 only. Hurry, you only have limited days to enter! How to Enter: Go to our website to ENTER THE RAFFLE. Winner Announcement: Aug 12, 4PM (IST) Winners will be notified via Email and Whatsapp ENTER THE RAFFLE We're excited to offer an exclusive opportunity to enjoy additional discounts on top of existing brand discounts. Don't miss out on this chance to get more savings on your favorite products! First Name* Last Name Phone* Email* Birthday* Month Instagram Username* Submit

Juggling Law And Fashion: The Inspirational Journey Of Riddhi Nahata, A Multifaceted Influencer by Akshra Khandelwal Juggling Law And Fashion: The Inspirational Journey Of Riddhi Nahata, A Multifaceted Influencer 26 August 2023 LIFESTYLE Advertisement In the bustling world of social media and influence, some individuals stand out for their impeccable sense of style and their multifaceted talents that transcend conventional boundaries. Riddhi Nahata, a dynamic influencer and a promising legal professional, is one such trailblazer. In a candid conversation, Riddhi unravelled the secrets behind her successful career as she gracefully dons various hats simultaneously. Transitioning from one field to another can be daunting, but Riddhi Nahata is no stranger to embracing change and taking on new challenges. As a passionate advocate of law and fashion, she found ways to seamlessly combine and switch between her two loves. With a smile, she explains that the key lies in self-learning, time management, and maintaining a balance between both fields. "Patience is something you develop when you switch between professions," Riddhi muses. "Both law and fashion are dynamic fields that evolve over time. Staying updated with the latest trends in fashion and law helps to remain relevant in each area. A career combining multiple passions can be fulfilling and rewarding, allowing you to bring a unique perspective to your work and positively impact both the legal and fashion industries." Riddhi's journey in fashion has been nothing short of transformative. From a tomboy to a fashion influencer, she reflects on fashion's significant change in her life. For her, the technique is not just about trendy clothes; it is a profound form of self-expression that reflects cultural, social, and individual identities. "Today, fashion has become a way of presenting ourselves to the world and how we are perceived by others," Riddhi explains. "It's relatively simple; fashion is wearing any piece of cloth and being extremely confident in it. To build this confidence, it has taken a massive amount of time, but the journey has been worth it." With an impressive list of accomplishments, Riddhi Nahata's dedication and hard work are evident. One of her most cherished milestones is clearing her LLB with first-class honours without compromising her commitment to her influential online presence. Beyond her personal achievements, Riddhi believes in giving back to her community. "Rather than supporting big brands, I believe in supporting local brands, boutiques, and small businesses," she proudly shares. Her love for her city, Nashik, is palpable, and she is determined to contribute positively to the growth of local enterprises. Recently, Riddhi was honoured by the Savvy School of Design and Technology as the Fashion Icon 2023 for her commendable work in modelling and lifestyle influences. Her success in both fields exemplifies the power of perseverance and determination. When asked about her future plans, Riddhi remains optimistic and driven. "The Future depends on what you do today," she remarks. "I will keep engaging, experimenting with my work and content, and giving my hundred percent to work. I'm stepping forward one step at a time, whatever the future holds. Saying 'YES' to everything that comes my way." The past year has seen a surge in influencers across various niches, but Riddhi's journey into the influencer realm holds a unique story. "Covid-19 and its accompanying uncertainties made us lose a lot of things, but on the brighter side, we gained so much in terms of time and passion," she recounts. A turning point in Riddhi's life came when she crossed paths with photographer Yash Newaskar in 2019. Through his lens, she discovered the limitless potential of the influencer field and the immense impact it could create. Since then, Riddhi has relentlessly pursued her passion, and there has been no turning back. "The internet allowed people with unique and specific interests to find like-minded communities, enabling us influencers to cater to niche markets effectively," Riddhi explains. "We often connect with our followers on a personal level, sharing our daily lives, experiences, and opinions. This authenticity and relatability build trust and loyalty among our audience." As we conclude our heartening conversation with Riddhi Nahata, we are left inspired by her commitment to juggling two diverse fields and creating a meaningful impact. Her story is a testament to the power of passion, perseverance, and self-discovery. Riddhi continues to blaze a trail, showcasing that with determination and authenticity, one can seamlessly integrate multiple forces and thrive in the ever-evolving landscape of fashion and influence. The world eagerly awaits to witness the unfolding chapters of Riddhi Nahata's remarkable journey as she continues to redefine what it means to be a multi-faceted influencer with a heart of gold. SEARCH Countdown To History: Omega Unveils Paris 2024 Olympics Countdown Clock And Special Edition Timepiece LIFESTYLE Juggling Law And Fashion: The Inspirational Journey Of Riddhi Nahata, A Multifaceted Influencer LIFESTYLE Join Shruti Yogi On Her Enchanting Journey From Kumkum Bhagya To Wanderlust Saga LIFESTYLE Personal Growth And Relatability: Ishita Khanna's Key To Influencer Success LIFESTYLE 6 Disadvantages Of Being Pretty LIFESTYLE POPULAR POSTS Advertisement Advertisement By Sakshi Batra Mood Indigo 2024: Humourfest - A Night Of Laughter And Wit 4 February 2025 LIFESTYLE By Aarti Singh Taarangan 17: A Frolic Of The Nation's Symphony 27 December 2024 LIFESTYLE By Aarti Singh Taarangan 2024: The 17th Symphony Of Dreams 20 December 2024 LIFESTYLE By Anushka Sharma From Dental Drills To Instagram Thrills: The Journey Of Mekhala Bawsay 16 August 2024 LIFESTYLE RELATED POSTS Advertisement

L’utopia Magazine is thrilled to announce the “L'utopia Magazine Influencers Of The Year 2024” limited edition yearly issue. This issue to celebrate a vision to celebrate the art, craft and all that you do in the space of influencers industry. Explore! Submission Ends On 10th July, 2024 As a global platform, L’utopia Magazine is here to celebrate, display and cherish all that happens in the sphere of digital media, and more! With a plethora of creators dawning our feeds and inspiring, entertaining and helping us have a better day, we are here to deduce all that they do and honor them for it! We’re here to celebrate you in all the spaces that you ace: Lifestyle Fashion Beauty Fitness & many more! 101 Influencers Of The Year Limited Edition 2023 L'utopia Magazine Let’s Reward What You Create Let’s Amplify What You Strive For Get a chance to be a part of some universally acclaimed events! (Like; Cannes Film Festival, Venice Film Festival, Dubai Fashion Week and more.) Get a chance to be dressed by the most acclaimed national and international designers. The selected 101 influencers will get exceptional visibility and exposure to our wide and engaged global viewership in over 150+ countries. One of the selected influencers out of 101 will get the chance to be on the cover of "L'utopia Magazine Influencers Of The Year 2024". The selected 101 influencers will be featured in our limited edition issue. The selected 101 influencers will do an exclusive interview with L'utopia Magazine. The selected influencers will get the chance to be published on our official website. The selected influencers will get the chance to collaborate with L’utopia Magazine on Instagram Submit Here Be A Part Of Our Glorious Initiative To Empower Your Craft! 101 INFLUENCERS OF THE YEAR 2023 Aashi Adani Beauty Influencer Aarushi Dutta Lifestyle Influencer Riya Verma Beauty Influencer Ritvi Shah Fashion Influencer Aditi Sharma Fashion Influencer Aishwarya Sarda Fitness Influencer Akanksha Kommirelly Beauty Influencer Amy Aela Lifestyle Influencer Ashna Sharma Fashion Influencer Asmita Arora Lifestyle Influencer Daksha Rathore Fashion Influencer Misimi Kashyap Lifestyle Influencer Dviti Sunil Parekh Fashion Influencer Esha Shetty Lifestyle Influencer Stephanie Timmins Fashion Influencer Himadri Patel Beauty Influencer Hitika Sachdev Lifestyle Influencer Diksha Vohra Lifestyle Influencer Isha Multani Fashion Influencer Ishita Kothari Fashion Influencer Ishita Khanna Lifestyle Influencer Janvi Singh Lifestyle Influencer Deepti Chandak Lifestyle Influencer Kashish Mahajan Fashion Influencer Khushnaz Ashdin Turner Fashion Influencer Ace Your Engagement With A Global Platform!

Before I Die by Neha Pande Before I Die 27 July 2020 LIFESTYLE Advertisement We all as humans have thought about various things to do before we die, some of us might even have a huge bucket list of fun things to do before they die. Death is something inevitable so let’s make out the most of our days that we have and tick off all we can off our bucket list. “The meaning of life is to give life a meaning” so give your life a meaning by achieving or doing everything you ever wanted, even if it is as simple as kissing your loved one under the moonlight or as crazy as exploring the coral reefs. Travel to the Great Beyond Let’s kickstart the list with the one thing everyone desires to do at least once in their life, travel to a country you always wanted to so don’t you think twice about it and jump on the first plane available to send you off to the city of your dreams (please plan before you go anywhere). An expert tip before you travel off to the great beyond away from the comfort of your comfy home is to always plan before you go anywhere and research about the country because that why you’ll know about every nook and cranny of the city of your dreams and you will have the best experience while exploring the place, so lets get set and take off to L.A, Paris, Tokyo or New York, your choice. Learn A New Language We all have one of those times when we wish we knew another or other language(s), something to spice up our vocabulary and to woo people we meet. It’s always a plus point to add your knowledge about exotic languages or even regional languages to your resume. Maybe you might want to learn the languages of love French or Italian or something or hardcore like German and Dutch or maybe stay a bit closer to your homeland and learn something regional, all is well and all you need is to give it a go and let your knowledge expand. Donate Blood Donating blood is something we all have thought about but have always been scared to do so. At times it is good to let ourselves conquer our fears and do something good. Donating blood is most definitely something on my bucket list and maybe your too but if not then put it right on top because it’s something which is a whole new experience which will make you feel good inside and also help someone else when they are in need, no I do not mean vampires! A quick tip, research well about the blood bank or the hospital before you are going off to donate blood because there are a lot of frauds running loose. Eat Your Heart Out People are crazy about food, every couple of days we have one or another new food trend which goes viral over the internet and we all being foodies at heart want to taste it so bad. So after our marathon maybe we can grab a cheeky little bite of that Internet Famous food and eat our Hearts out because in the end food is life! So, let’s eat all the rainbow bagels, red velvet cupcakes or a good ol’ slice of pizza. Get a Pet Pets are a huge responsibility and also a lot of work but they are also your best friend and there when you feel down, a bond between an owner and his/her pet is unbreakable. One must have this experience because it’s one of the best feelings in this whole wide world, especially if your pet is from a shelter or rescued, something everyone desires is unconditional love and that’s what pets offer so it’s most definitely something people must have on their bucket lists. An important advice before you buy a pet would be to research it and make sure you have everything to make him/her feel absolutely comfortable. Be a lone wolf Go out alone and venture out in the wild, go out on a trip alone because it’s good to have that kind of experience. At times on trips with people you don’t get to do what you want so take this time to venture out alone. You might make new friends along the way, learn new things about yourself and even get to do things you thought you would never do alone. Adventure is the spice of life and at times the best experiences and adventures are with yourself. It is the best way of discovering yourself. Conquer your fears We all are scared of something and these things at times keep us up all night so before we go let’s conquer at least one of them. Conquering fear is on everyone’s bucket list but it’s too scary and at times looked over but it gives us no bigger satisfaction when we finally conquer our fears, it makes us a better version of ourselves. So, let’s start conquering these fears step by step and not be scared of those little spiders or clowns or thunder, let’s live life on our own terms. Get a Tattoo How long have you wished for that work of art on your body? People get scared or maybe conflicted when they talk about getting a tattoo because they think it’ll hurt like hell or they feel like it’s not the right time or they don’t have a specific design yet. Tattoos are like an expression of yourself on your body, they are beautiful works of art that are yours for life to cherish and one should get at least one in their entire life because they are beautiful self-representations. #Death #GetaTattoo #Conqueryourfears #Bealonewolf #GetaPet #EatYourHeartOut #Bucketlist #Deathwish #BeforeIdie #LearnANewLanguage #Travel #DonateBlood SEARCH Countdown To History: Omega Unveils Paris 2024 Olympics Countdown Clock And Special Edition Timepiece LIFESTYLE Juggling Law And Fashion: The Inspirational Journey Of Riddhi Nahata, A Multifaceted Influencer LIFESTYLE Join Shruti Yogi On Her Enchanting Journey From Kumkum Bhagya To Wanderlust Saga LIFESTYLE Personal Growth And Relatability: Ishita Khanna's Key To Influencer Success LIFESTYLE 6 Disadvantages Of Being Pretty LIFESTYLE POPULAR POSTS Advertisement Advertisement By Sakshi Batra Mood Indigo 2024: Humourfest - A Night Of Laughter And Wit 4 February 2025 LIFESTYLE By Aarti Singh Taarangan 17: A Frolic Of The Nation's Symphony 27 December 2024 LIFESTYLE By Aarti Singh Taarangan 2024: The 17th Symphony Of Dreams 20 December 2024 LIFESTYLE By Anushka Sharma From Dental Drills To Instagram Thrills: The Journey Of Mekhala Bawsay 16 August 2024 LIFESTYLE RELATED POSTS Advertisement

L'utopia Magazine's media kit offers a comprehensive array of promotional avenues, including branded video distribution, social media engagement, and display advertising. By leveraging these opportunities, your brand can effectively reach its target audience and derive significant benefits. The magazine's content provides readers with diverse perspectives on life, making it an ideal platform for the exchange of ideas, creativity, and innovation. Hello. Media Kit 2025 L'utopia Magazine India Global Advertisement Advertisement

Suhani Kapoor On Dancing Through The Challenges And Defying The Digital Norms by Akshra Khandelwal Suhani Kapoor On Dancing Through The Challenges And Defying The Digital Norms 26 August 2023 LIFESTYLE Advertisement In a world dominated by pixels and screens, where the allure of the camera's lens can shape destinies and inspire millions, we had the privilege of sitting down with the vibrant and determined influencer Suhani Kapoor. Amidst the hustle of her college life and the unrelenting demands of content creation, Suhani welcomed us into her world, sharing her creative journey, motivations, and aspirations. As we exchanged pleasantries, Suhani's genuine warmth set the tone for our conversation. "I am doing good," she smiled, "I feel blessed and grateful for everything." A statement that resonated with her followers, as her journey to becoming an influencer has been nothing short of remarkable. Sipping on her tea, Suhani began her creative narrative. "Being in front of the camera always excited me," she recalled, a twinkle in her eye. "During my childhood, I recorded myself doing anything and everything, speaking my heart out and dancing in front of the camera." The seeds of her future as an influencer were sown early, nurtured by her intrinsic love for self-expression. The pivotal moment arrived when Suhani discovered the app "musically," now known as TikTok. "I started making videos randomly, never expecting anything, but gradually gaining many followers," she reminisced. By the time TikTok was banned in India in 2019, Suhani had already amassed a following of 300k. Unfazed by the setback, she shifted her focus to Instagram and began creating reels, steadily building a new audience. But the journey could have been smoother. Suhani shared the heartache of waking up one day to find her Instagram account hacked or deleted. "I tried to regain that account for months but could never get it back." Undeterred, she started anew, and within two years, she had garnered over 100k followers. Her determination to inspire others through creativity remained undiminished. "If you could have any superpower, what would it be?" we asked. Suhani's response revealed the empathetic core of her being. "I would choose to end the negativity and hate humans have for each other," she said. Her wish to dispel the darkness resonated deeply, reflecting the profound impact cyberbullying and negativity can have on individuals. "As a creator, I receive a lot of hate daily for what I do," Suhani shared candidly. "And I know that even a person not into content creation also goes through hate in real life." Her superpower, a testament to her resilience and compassion, highlighted the pressing need for kindness and understanding in the digital age. Curious about the woman behind the camera, we asked about a typical day in Suhani's life. Her response was refreshingly relatable. "A typical day in my life would look like getting up at 8, then getting ready for college." The routine of a college student was coupled with the unique demands of an influencer's life. After college, Suhani finds solace in her interactions with loved ones. "Giving my mom some tea about the day, playing and petting Buddy (my pet)." The simple moments ground her in the whirlwind. The role of friends, family, and personal reflection is pivotal, emphasising the balance between her digital persona and her true self. Navigating the tumultuous teenage years, Suhani spoke about her sources of motivation. "Sometimes, I feel unmotivated and anxious when my days are not going well or too hectic." Her vulnerability highlighted the challenges influencers, particularly young ones, face in managing multiple responsibilities. Yet, the uplifting messages from her followers keep her going. "I open my Instagram DMs and find so many people loving and supporting me for what I do; that really makes me feel blessed and cheered up." Her parents, too, stand as pillars of strength, supporting her journey to become the best version of herself. As our conversation flowed, Suhani shared a glimpse of her career's most cherished milestones. One that stood out was her debut as the main lead in the music video "Mann Aasmaani Hua." The opportunity to star in her first-ever song album was a testament to the power of her loyal followers. Another milestone was the offer to lead a television show on a prestigious channel, underscoring her rising influence in the industry. Before we bid adieu, we asked Suhani for a message she'd like to share with the world. Her words were a testament to her authenticity and her unyielding optimism. "My message to the world would be, JUST BE YOURSELF. And also enjoy it to the fullest because we all have just one life, and we all should be grateful for everything." Her parting advice encapsulated the essence of her journey: "Believe in yourself no matter how difficult the times are. You do you. Don't care about the world; if something makes you happy, do it." As we wrapped up our conversation, Suhani Kapoor's story of resilience, creativity, and the unwavering pursuit of self-expression remained etched. With her positivity and determination, Suhani inspires countless individuals to embrace their true selves and navigate life's challenges gracefully. 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by Aparajita Jaiswal Origin of Pasta: The Ambiguous Kitchen History 7 July 2022 FOOD Advertisement Advertisement One of the many wonders of the world happens to be the origin of pasta. Pasta became an increasingly common sight on restaurant menus all across the globe, but the Italians’ love affair with pasta has a long, complex, and passionate history. While we do think of pasta as a culturally Italian food, it is likely the descendent of ancient Asian noodles, or is it? Let’s find out! Nothing says Italy like its food, and nothing says Italian food like pasta. Pasta is integrant part of Italy’s food history and immaculate culture. Wherever Italians immigrated they have brought their pasta. Pasta happens to be the staple food of traditional Italian cuisine. All kinds of pasta is made of milled wheat and water and sometimes enriched with vitamins and minerals. Italian spaghetti is typically made from durum wheat semolina. Unlike other ubiquitous Italian products like pizza and tomato sauce, which have a fairly recent history, pasta may have a much older pedigree, going back hundreds, if not thousands, of years. While unraveling the long and often complex history of this delicious and finger licking dish, we have to look at its origins and some of the myths surrounding it. Very often we come across the enduring myth, based on the writings of the 13th-century explorer Marco Polo, that pasta was brought to Italy from China, rose from being published in the ‘Macaroni Journal’ by the Association of Food Industries. Some may have also learnt that Polo’s was not a discovery, but rather a rediscovery of a product once popular in Italy among the Etruscans and the Romans, a common misconception that Marco Polo introduced pasta to Italy whereas in truth, the dish had already existed in Europe for centuries but there’s little doubt he made Westerners aware of many Chinese inventions. Italian pasta enthusiasts organized a World Pasta Conference in 1995, they celebrate Word Pasta Day every year in October, since 1998. There is also an Italian Pasta Association and a Pasta Museum in Rome. History of pasta: drying pasta toward the beginning of the 1900 There is indeed evidence of an Etrusco-Roman noodle, called lagane, made from the same durum wheat used to produce modern pasta. Lagane is where the modern word lasagna originated from. However this type of food, first mentioned in the 1st century AD, was not boiled, as it is usually done today, but oven baked. Ancient lagane had some similarities with modern pasta, but cannot be considered quite the same. The country will have to wait a few centuries for its most popular dish to make a further culinary leap forward. Like so much of southern Italian life, the Arabic invasions of the 8th century heavily influenced regional cuisine. Today, the presence of Arabic people in the south of the peninsula during the Middle Ages is considered the most likely reason behind the diffusion of pasta. Early pasta making was often a laborious, day-long process. How these early dishes were served is not truly known, but many Sicilian pasta recipes still include typically Middle Eastern ingredients, such as raisins and cinnamon, which may be witness to original, medieval recipes. This early pasta was an ideal staple for Sicily and it easily spread to the mainland since durum wheat thrives in Italy’s climate. Italy is still a major producer of this hard wheat, used to make the all-important semolina flour. By the 1300’s dried pasta was very popular for its nutrition and long shelf life, making it ideal for long ship voyages. Pasta made it around the globe during the voyages of discovery a century later. By that time different shapes of pasta have appeared and new technology made pasta easier to make. With these innovations pasta truly became a part of Italian life. However the next big advancement in the history of pasta would not come until the 19th century when pasta met tomatoes. Although tomatoes were brought back to Europe shortly after their discovery in the New World, it took a long time for the plant to be considered edible. In fact tomatoes are a member of the nightshade family and rumors of tomatoes being poisonous continued in parts of Europe and its colonies until the mid 19th century (check the history of tomato here). Therefore it was not until 1839 that the first pasta recipe with tomatoes was documented. However shortly, thereafter, tomatoes took hold, especially in the south of Italy. The rest of course is delicious history. Pasta was considered a dish for the wealthy, taking pride of place in aristocratic banquets during the Renaissance. Pasta in America Early Spanish settlers were among the first to bring pasta to America. Believe it or not, it was Thomas Jefferson that helped give pasta an initial push into popularity. During an extended stay in Paris from 1784-1789, Jefferson ate what he called macaroni… back then, the word could have referred to any shape of pasta. He enjoyed the dish so much that he returned to America with two cases in tow. When his supply ran out, he sent for reinforcements via a friend from Naples. The first industrial pasta factory in the US was built in Brooklyn in 1848 by a Frenchman. Pasta Today Pasta was originally solely a part of Italian and European cuisine. With an increase in popularity on a worldwide scale, pasta has crossed international borders and is now a popular form of fast food and a staple in North America and elsewhere. This is due to the great amount of Italian immigration into Canada and the United States around the beginning of the 20th century. Similarly, the immense immigration of Italians into South Africa ensured that spaghetti with meatballs became an essential part of South African cuisine. The art of pasta making and the devotion to the food as a whole has evolved since pasta was first conceptualized. Several things that have changed drastically over time are the flavorings added to pasta. Sweetness has been replaced by savory, sugar swapped out for vegetables, which helped make pasta a nutritionally complete dish. Pasta is so beloved in Italy that individual consumption exceeds the average production of wheat of the country; thus Italy frequently imports wheat for pasta making. In contemporary society pasta is ubiquitous and individuals can find a variety of types in local supermarkets. With the worldwide demand for this staple food, pasta is now largely mass-produced in factories and only a tiny proportion is crafted by hand. 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