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By Anushka Sharma 7-Day Anti-Inflammatory Meal Plan For Anti-Ageing That Actually Works Like Magic 5 April 2024 FOOD Advertisement Advertisement Are you tired of feeling sluggish and achy? Are those pesky symptoms of inflammation holding you back from living your best life? Well, we've got some exciting news for you! Say hello to our 7-day anti-inflammatory meal plan designed to make you feel like a million bucks. Let's dive in and discover how you can say goodbye to those pesky symptoms and hello to healthy aging! Why an Anti-Inflammatory Diet? Before we begin, it’s wise to address the elephant in the room; Inflammation. Inflammation is like the villain in the story of our health, causing all sorts of trouble from chronic conditions like type 2 diabetes to heart disease and arthritis. Did you know that nearly 60% of Americans live with at least one chronic condition? Yikes! Conditions like type 2 diabetes, heart disease, and arthritis are often linked to chronic inflammation. As we age, this inflammation tends to stick around longer, increasing the risk of these health issues. That's where our anti-inflammatory meal plan comes in! What's the Secret? Forget the idea of a magic bullet. Instead, we're all about a balanced diet packed with anti-inflammatory goodness. Think Mediterranean vibes with lots of fruits, veggies, whole grains, and healthy fats like omega-3s. Plus, don't forget to sprinkle in some stress-busting activities and stay hydrated like a boss! Let's Get Cooking! We've whipped up a week's worth of delicious meals and snacks to get you started on your journey to feeling fabulous. And don't worry about calorie counting – we've got options for 1,200, 1,500, and 2,000 calories per day to suit your needs. Tips to Keep Inflammation in Check: - Get movin' and groovin' with some exercise you love. - Catch those Zzz's like a pro for better sleep and less inflammation. - Kick stress to the curb with some relaxation techniques. - Keep sippin' that H2O for hydrated, happy cells. What's on the Menu? We've got all the goodies to keep inflammation at bay and taste buds happy: - Fatty fish like salmon, tuna, and mackerel - Nutty delights and seeds galore - Creamy avocado and olive oil goodness - A rainbow of veggies and fruits bursting with flavor - Protein-packed legumes and lean meats - Egg-cellent eggs and whole grains to keep you satisfied Get Ready to Shine! So, are you ready to feel like the superhero version of yourself? Say goodbye to joint stiffness and mental fog and hello to vitality and joy with this diet that is helpful for people of all ages! With our 7-day anti-inflammatory meal plan, healthy aging has never tasted so good. Let's get cooking and start living our best lives – one delicious bite at a time! SEARCH How was Chocolate Born FOOD Virgin Territory: These non-alcoholic thirst quenchers are mixologist approved FOOD Tasting the sunny side of Christmas: Christmas Cocktails FOOD 5 Destinations You Must Head to Taste Wine in India FOOD Breakfast – Don’t miss! FOOD POPULAR POSTS Advertisement Advertisement By Anushka Sharma 7-Day Anti-Inflammatory Meal Plan For Anti-Ageing That Actually Works Like Magic 5 April 2024 FOOD By Anushka Sharma The Mind-Blowing History Of Butter Chicken 27 March 2024 FOOD by Aishwarya Let’s talk about the alcohol brands owned by celebrities 2 November 2022 FOOD by Aishwarya Tasting the sunny side of Christmas: Christmas Cocktails 2 November 2022 FOOD RELATED POSTS

SOCIETY by Akash Khatri Simulation Theory: What if we were just illusions? 1 November 2020 SOCIETY Advertisement Advertisement What if our reality was just an illusion? What if our truths about existence are nothing but a myth? The universe is nothing but just a mirror facing another mirror! Like a dream inside a dream! “Simulation theory” is a current trending topic, many tags this as a conspiracy theory. The modern history of this mind-boggling theory started in the year 2003 with one publication by an Oxford Professor named Nick Bostrom and the paper that opened the gates of our curiosity regarding “Simulation theory” was “Are You Living in a Computer Simulation”? As per him, we are already in simulation, and with the possibilities of advances in virtual reality, we will (the simulated creatures) will create our own simulations and gradually the only civilization that will sustain would be simulated one! The three main points from his speech were: Civilization will come to an end before we get to the next level i.e. post-human level where we can create our own designed simulations. We developed the capability of creating “simulation”, but we decided not to use it yet, thinking (perhaps) that it is unethical or against the morality to do so! We are probably living in a simulation. In the recent era, many famous personalities have also become obsessed with the fact that maybe we are nothing but just fabricated or coded by super-human beings or super-coders who are monitoring every move of ours and to some extent controlling the way we are behaving! We are nothing but just a part of the virtual simulations in a mega computer! The Déjà vu we experience is nothing but just a glitch in the matrix or in simpler terms “coding errors”! Perhaps that is why sometimes we feel these uncanny eyes are following us or watching us out of nowhere! We cannot really find who is making us feel watched over, but we get the feeling for sure! Now let us talk about tech visionaries. Do they believe in this theory? The answer is YES! The tech visionaries and futurists do not believe in the old idea of Newton where they said that the creation of the Universe was simply by an accidental natural phenomenon. Most of today’s visionaries try to see the creation of the Universe as a simulation which was aided by super-intelligence. One of the quotes by Elon Musk regarding “Simulation Theory” that went viral was: “Given that we’re clearly on a trajectory to have games that are indistinguishable from reality and those games could be played on any set-top box or any PC, and there would probably be billions of computer or set-top boxes, it would seem to follow that the odds we are in base reality are one in billions.” But there are few scientists and techies who have totally dismissed the idea saying this whole theory is not even scientific in the first place! Why should we be bothered to know whether we are living in a simulation or not? Not only because people are crazily discussing about this topic lately but to know and acknowledge the truth! Why we should find out the real answer to this theory is to find out our realities so that we can survive if the need arises ever in the future! #Oxford #illusion #Simulationtheory #Reality #supercomputers #dejavu #Conspiracytheory #ElonMask SEARCH Women Empowerment A mere concept or a real Concern SOCIETY Looking Through The Excellence Of ‘Jaali’ Architecture SOCIETY Why the Gender Pay Gap is Wide and Disturbing SOCIETY Festival of Stones SOCIETY The Pygmalion Effect SOCIETY POPULAR POSTS Advertisement Advertisement By Anushka Sharma Uniting Voices, Shaping Futures: Dive Into Mun 2.0 At NIT Patna 8 September 2024 SOCIETY By Anushka Sharma These Healthy Habits Can Lower Your Risk Of Depression 31 August 2024 SOCIETY By Rini Pathak A Glance In The Kshitij’23: A Euphoric Escapade 26 January 2024 SOCIETY By Rini Pathak Mithibai Kshitij: Epitome Of Diverse Social Cause Empowerment 24 January 2024 SOCIETY RELATED POSTS

SOCIETY by Akash Khatri Busting Christmas Myths! 1 December 2020 SOCIETY Advertisement Advertisement Christ was born on December 25th The Bible neither gives a specific date nor even a month for the same. It’s highly unlikely that Jesus could have been born on December 25th. The Bible mentions shepherds with their cattle grazing I the field during Jesus’s birth but it’s extremely cold in December in Bethlehem and nothing grows there then. Most scholars agree that Jesus was born sometime near the end of September based on biblical clues. Xmas is sacrilegious Many Christians view the removing have “Christ” out of Christmas as a sacrilege and replacing it with an X. But if you notice the word “Christ” in greek is written as “Χριστός.”. Chi is also written as an X in the roman alphabet so hence it is not wrong either. Santa Claus or Father Christmas and St. Nicholas are synonyms Saint Nicholas of Myra, also known as Nicholas of Bari or Nicholas the WonderWorker, was an early Christian bishop of Greek descent from the maritime city of Myra in Asia Minor during the time of the Roman Empire. He performed many miracles attributed to his intercession. While Santa Claus is a legendary character originating in Western Christian culture who is said to bring gifts to the homes of well-behaved children on the night of Christmas Eve or during the early morning hours of Christmas Day. The little drummer boy There is no Biblical interpretation of any kind of a drummer boy playing the drum as loudly as possible to baby Jesus. Wishing “happy holidays” is wrong If taken literally the word holiday means ‘holy day’. Celebrating the birth of Jesus is certainly holy and saying happy holidays definitely isn’t taking “Christ out of Christmas.” Midnight Mass is at 0:0 The schedule is in fact quite flexible, some churches start the service at midnight while some start by 10 or 11 pm and end it by 12. Since 2009, the Pope has celebrated this Mass at 10:00 pm, and as a result, the official liturgical designation of these texts has been Mass during the Night since 2009. However, when the Mass does occur at midnight, it is still commonly called “Midnight Mass”. Christmas cards are a tradition It was a Victorian businessman who made the Christmas card an American tradition. People did not send Christmas cards before the idle of the 19th century. Boxing day People consider boxing day to be the day to box up all those presents you don’t want and return them to the shops. But actually, it began in the middle ages in the UK where churches would open their collection boxes and distribute money to the poor. The three wise men As per Matthew, “ magi” who are wise men not kings came from the east looking for the King of the Jews to Jerusalem bearing precious gifts for Jesus when he was born but it never mentions the number or names of the men. Also, the bible mentions Jesus being a young child not an infant at that time. Surprisingly there is no mention of Jesus sleeping in a manger in any of the religious literature. People assume it to be “three” in number because there is a mention of three gifts – gold, frankincense and myrrh. Christmas is the most important No, its easter which lasts about two months and commemorates the rising of Jesus from the dead into the eternal life. Easter is so sacred as it celebrates the resurrection of the son of god and triumphs over death. Jingle bells is a Christmas song Though it is now one of the most loved Christmas songs out there it wasn’t initially meant to be. Originally titled One Horse Open Sleigh, It was initially written in the 1850s for American thanksgiving by composer James Lord Pierpont who penned it for his Sunday school class. The lyrics were later modified to fit Christmas. Sources : www.wikipedia.com https://www.google.co.in/books/edition/The_Holy_Bible/nnSf3I87sH8C?hl=en&gbpv=1&dq=bible&printsec=frontcover SEARCH Women Empowerment A mere concept or a real Concern SOCIETY Looking Through The Excellence Of ‘Jaali’ Architecture SOCIETY Why the Gender Pay Gap is Wide and Disturbing SOCIETY Festival of Stones SOCIETY The Pygmalion Effect SOCIETY POPULAR POSTS Advertisement Advertisement By Anushka Sharma Uniting Voices, Shaping Futures: Dive Into Mun 2.0 At NIT Patna 8 September 2024 SOCIETY By Anushka Sharma These Healthy Habits Can Lower Your Risk Of Depression 31 August 2024 SOCIETY By Rini Pathak A Glance In The Kshitij’23: A Euphoric Escapade 26 January 2024 SOCIETY By Rini Pathak Mithibai Kshitij: Epitome Of Diverse Social Cause Empowerment 24 January 2024 SOCIETY RELATED POSTS

SITTING = DANGER! by Akash Khatri SITTING = DANGER! 1 October 2020 LIFESTYLE Advertisement We belong to the “Tech Age” where the magic happens at the tap of a finger. It has made our lives easier but it has led us to a sedentary lifestyle, everything good comes with a hidden bad. You’ll be sitting in a beautiful bubble of procrastination while others will rejoice the finishing prize of the race. “Sitting is the new smoking.” It’s an addiction which develops slowly and silently. While sitting down all day may seem harmless, you may be surprised by the negative impact it has on your health. Especially in the recent decades, the population has become increasingly sedentary, with many adults spending 70% or more of their waking hours sitting. Research suggests that only 21 per cent of adults are meeting the physical activity guidelines, while less than 5 per cent perform 30 minutes of physical activity per day. The American Academy of Pediatrics counsels parents to limit children’s screen time—television, DVDs, and video games—to no more than 2 hours per day. You never realize the presence of the “Sitting disease” unless you have foes disguised as family knocking on your front door. There is Mother Obesity, Father Cholesterol, Brother Stroke and Sister Diabetes; who will eventually tuck you to bed, in a cosy casket for eternity even before you realize. Research published in 2010 proves that there are several adverse effects such as: Low energy expenditure Slower metabolism Cardiovascular diseases Compromised posture Back and spine injuries Reduced social skills Loneliness or depression Metabolic Syndrome Chronic Pain ………. to name a few. Another study analyzed data collected over 15 years and found that sedentary lifestyles were associated with an increased risk of early death regardless of physical activity levels and mental health disorders. Stare at a donkey long enough and it also looks beautiful. Time flies fast but goes by faster while binge-watching three seasons straight of “Friends”, driving across the city, finger-licking the last pack of fiery Cheetos, typing the never-ending presentation your boss asked you, writing those thousand-page assignments, finishing the last bottle of Pinot Noir in the cellar, scrolling through posts of people turned bakers and artists or by simply staring at the whitewashed walls. It doesn’t matter if you sit but whether you get up or not. Fixing this might seem like gargantuan efforts at first but it’s all worth it at the end considering the welfare it gets along. Start with something simple initially. Walk to the grocery store instead of ordering it online, who knows you might meet a school mate along the way. Take the stairs instead of waiting for the stuck lift. Get on those running shoes and watch the beautiful sunrise, I promise it will be worth it. Start gardening – who wouldn’t want to wake up to a beautiful inflorescence. The American Heart Association considers general gardening to be in the category of moderate-intensity physical activity. Get up and walk around during television commercials. Invest in a standing desk at the workplace. Every drop makes an ocean. So go clean your messy rooms, organize your wardrobe, sweep those floors, put the clothes out to dry, hear the cuckoo sing, catch up on your Mom’s gossip, experiment in the kitchen and watch your family turn into food critics, make life long memories with your siblings, call those long-forgotten friends, read something new, learn the unknown, reorganize, experiment, invent – EXPLORE THE NEW “YOU”. #diabetes #stroke #obesity #workplace #walk #cholesterol #fixing #smoking #Sittingdisease #alarm SEARCH Countdown To History: Omega Unveils Paris 2024 Olympics Countdown Clock And Special Edition Timepiece LIFESTYLE Juggling Law And Fashion: The Inspirational Journey Of Riddhi Nahata, A Multifaceted Influencer LIFESTYLE Join Shruti Yogi On Her Enchanting Journey From Kumkum Bhagya To Wanderlust Saga LIFESTYLE Personal Growth And Relatability: Ishita Khanna's Key To Influencer Success LIFESTYLE 6 Disadvantages Of Being Pretty LIFESTYLE POPULAR POSTS Advertisement Advertisement By Sakshi Batra Mood Indigo 2024: Humourfest - A Night Of Laughter And Wit 4 February 2025 LIFESTYLE By Aarti Singh Taarangan 17: A Frolic Of The Nation's Symphony 27 December 2024 LIFESTYLE By Aarti Singh Taarangan 2024: The 17th Symphony Of Dreams 20 December 2024 LIFESTYLE By Anushka Sharma From Dental Drills To Instagram Thrills: The Journey Of Mekhala Bawsay 16 August 2024 LIFESTYLE RELATED POSTS Advertisement

By Anushka Sharma By Anushka Sharma The Rise Of Korean Beauty Trends In India With Shruti Sharma 15 August 2024 BEAUTY Advertisement Advertisement In an engaging conversation, beauty influencer Shruti Sharma reveals her journey into the world of Korean beauty, sharing insights and experiences that have shaped her content creation path. With a vibrant social media presence, Shruti has become a go-to source for Korean beauty enthusiasts in India. Finding The Niche That Has Taken The World By A Storm Shruti’s passion for makeup began in childhood, but it was only a year ago that she discovered Korean beauty. She noticed a gap in the Indian market for Korean beauty content and decided to fill it. "I always wanted to do content creation but didn't know what niche to go for. When I saw the gap, I knew exactly what I wanted to do," she explains. The Differences Between Korean Beauty Vs Indian Beauty The difference between Korean and Indian beauty products is significant, according to Shruti . "Korean makeup packaging is very cute and girly, while Indian aesthetics are different. Lip tints and shades of pink are popular in Korea, whereas in India, matte lipsticks and nude colors are preferred," she notes. The popularity of cushion foundations in Korea also stands out, despite their limited shade range, which makes it hard for Indian users to find the perfect match. Collaborations And Inspirations Shruti’s collaborations with brands like Flower Knows and Amuse have further enhanced her content. These brands sent her their collections, which she showcases on her page. She is more inspired by K-beauty than K-pop, although she admires the makeup styles of idols like Won Young and Jennie. All About The Challenges And Aspirations Despite the popularity of Korean beauty products, accessibility remains an issue. Brands like Romand and Etude are available in India, but others require ordering through platforms like YesStyle, which involves customs fees and long delivery times. However, Shruti believes in the authenticity of YesStyle and continues to recommend it. Shruti's future plans include excelling in social media and venturing into modeling. "I've seen runway shows, and commercial modeling is also cool. Imagine if Flower Knows launches in India and I'm the brand ambassador—that would be so cool," she enthuses. Shruti Sharma’s dedication to Korean beauty and her ability to identify and fill gaps in the market have made her a significant figure in the Indian beauty industry. Her insights and experiences highlight the untapped potential for Korean beauty products in India, and her journey inspires others to explore and embrace new trends. As Korean beauty continues to gain popularity in India, influencers like Shruti Sharma play a crucial role in bridging the gap and introducing innovative products to a new audience. The future of beauty in India looks bright, with a blend of traditional preferences and modern, global influences. SEARCH Home Ingredients That Dermatologists Swear By BEAUTY How Koreans Eat And Drink Their Way To Beautiful Skin BEAUTY Nykaa Unveils Its New Luxe Store In The Pink City: A Beauty Haven At Horizon Tower BEAUTY How Young Is Too Young For A Skincare Routine BEAUTY This Is What Will Happen If You Stop Using All Skincare Products For Three Months BEAUTY POPULAR POSTS Advertisement Advertisement By Sakshi Batra The Power Of Passion – Ria Amin's Rise To Fame 15 February 2025 BEAUTY By Aarti Singh Valentine’s Gifting Made Easier With Nykaa Fragrance Range 2 February 2025 BEAUTY By Anushka Sharma The Best Hair Guide For Winters Is Here To Help Your Indian Mane 8 October 2024 BEAUTY By Anushka Sharma Discover Invoyen’s Ultimate Skincare Trio: Face Cleanser, Moisturizer, And Sunscreen 24 August 2024 BEAUTY RELATED POSTS

Benefits of Green Tea by Tanya Gupta Benefits of Green Tea 16 August 2022 LIFESTYLE Advertisement Green Tea is made by steaming the leaves of Camellia Sinesis plant which was first found in China during emperor Shennong's reign. It is available in the form of loose leaf , instant powder, capsule,oil and tea bag. Consumption of green tea has various health benefits . It helps in weight loss, regulates blood sugar level,aids digestion, improves cardiovascular and mental health , enhances cognitive functioning and helps in curing skin problems. Drinking a cup of green tea, I stopped the war. - Paul Reps Apart from consuming green tea , it can also be applied on skin .Green tea packs prevent sagging of skin,fine lines, wrinkles,help in treating acne and pimples and help one in maintaining a healthy skin. Some green tea packs which can easily be made at home are: 1. Mixing green tea powder, orange peel powder and honey 2. Mixing green tea powder, turmeric and honey 3. Mixing freshly brewed green tea ,honey and lemon Green tea oil is also used to treat skin, hair and body problems.It helps in preventing hair loss, wrinkles, reducing acne and pimples, soothes muscles and helps in reducing dark circles. The famous Jasmine tea and Matcha are also derived from green tea. Jasmine tea has green tea as its base and jasmine flowers are added into it. It is known as ' Sepin- cha'. It improves one's physical and mental well - being. Matcha is made by adding boiled water to ground green tea leaves . It has a smooth and rich flavour and is used in the special Japanese Tea Ceremony and added to lattes, smoothies and baked goods. Green tea is also used in making chocolates. In Japan, one can find green tea flavoured Kit Kat, Pocky's, Melty Kiss and ROYCE'S chocolate. #greentea #health #mentalhealth #skincare #matcha #jasminetea #chocolates SEARCH Countdown To History: Omega Unveils Paris 2024 Olympics Countdown Clock And Special Edition Timepiece LIFESTYLE Juggling Law And Fashion: The Inspirational Journey Of Riddhi Nahata, A Multifaceted Influencer LIFESTYLE Join Shruti Yogi On Her Enchanting Journey From Kumkum Bhagya To Wanderlust Saga LIFESTYLE Personal Growth And Relatability: Ishita Khanna's Key To Influencer Success LIFESTYLE 6 Disadvantages Of Being Pretty LIFESTYLE POPULAR POSTS Advertisement Advertisement By Sakshi Batra Mood Indigo 2024: Humourfest - A Night Of Laughter And Wit 4 February 2025 LIFESTYLE By Aarti Singh Taarangan 17: A Frolic Of The Nation's Symphony 27 December 2024 LIFESTYLE By Aarti Singh Taarangan 2024: The 17th Symphony Of Dreams 20 December 2024 LIFESTYLE By Anushka Sharma From Dental Drills To Instagram Thrills: The Journey Of Mekhala Bawsay 16 August 2024 LIFESTYLE RELATED POSTS Advertisement

by Aishwarya by Aishwarya An Uncontacted Island In India: North Sentinel Island 10 February 2023 TRAVEL Advertisement Advertisement In today’s modern world, we all look out for vacation destinations that are close to nature. Maldives and Mauritius are the two islands that will be there in your travel bucket list. What if we say that, there is an island that is banned for tourists? Well, if you were shocked knowing that, then let us take you through the most isolated island in the world; North Sentinel Island. North Sentinel Island is one of the Andaman Islands, located in the Bay of Bengal. It is the part of the Andaman Islands that is voluntarily isolated by its residential tribe. North Sentinel Island is home to the Sentinelese people, who are indigenous people in voluntary isolation. We all love our solitude, but Sentinelese loves their solitude way too much. They are considered to be the only uncontacted tribe in the world. The island is not known to many and the Government of India has also banned tourism over there. Under the Andaman and Nicobar Islands Protection of Aboriginal Act of 1956, people are prohibited to visit this island. The North Sentinel Island is protected and looked after by the Government of India. Many attempts to visit this island have resulted in violence. There isn’t much information about the island and the government has decided to let them be isolated only. In 2018, the Government of India excluded 29 islands- including North Sentinel- from the Restricted Area Permit region, in an effort of boosting tourism. In November, the government stated that the relaxation of the prohibition was to allow researchers and anthropologists, with pre-approved clearance, to visit North Sentinel. The anthropologists are fascinated by this island as the Sentinelese have not been studied much before. They are violent with the visitors and hence, we don’t even know the exact size of their population. The relaxation of the prohibition was done in the hopes of knowing them and their culture, but the result of it was something different. We humans always have an attraction toward the unknown, and hence, many people traveled to the island illegally. In 2006, the death of two fishermen, Sundar Raj and Pandit Tiwari was reported. It is said that their boats drifted too close to the North Sentinel Island and the Sentinelese attacked them. In a similar incident, an American Christian missionary, John Allen Chau was killed in the year 2018. The case of John Allen Chau took over the news pretty quickly. The 26-year-old, John, invaded the island illegally, with the motive of spreading Christianity. He went there to preach to them about Jesus and was killed by the Sentinelese on November 17th, 2018. The boatmen who took John over there reported that he saw the tribe dragging John’s dead body to the shore. In the same fashion, in 2006, when Sundar and Pandit were killed, they were buried on the shore of North Sentinel Island. The government authorities excavated one body, with great difficulty, and handed it over to his family. The body of John is, however, not found. The officials have opened a murder case but have not arrested anyone yet. John’s diary also reveals that he knew he would die and he has made a statement saying “don’t excavate my body”. One of the most notable events between outsiders and North Sentinel happened in 1981 when the Primrose cargo ship struck a nearby coral reef- north sentinel is covered with coral reef- shipwrecking sailors for nearly two weeks. The sailors were also attacked by the Sentinelese, and it is also known that they used the ship's debris to make metal tools. There have been more than 11 such violent cases that happened on North Sentinel Island. It is believed that they have their language, Sentinelese. It is an undescribed language and due to the lack of contact, nothing is known of their language and its vitality. After the incidents of violence, India ceased visits in 1997. The first peaceful contact with the Sentinelese was on 4th January 1991. Triloknath, a director of the Anthropological Survey of India, and his colleagues were the first ones to have peaceful contact with them. He also says that the contact didn’t bring much of the secrets out, because they weren’t allowing them to reach them. One more miraculous fact about North Sentinel Island is that it survived the 2004 Indian Ocean earthquake and tsunami. The Indian government sent some helicopters to see their situation and give them food, but the tribe attacked the helicopter and swayed off the government officials too. While the much-developed cities suffered due to the tsunami, the North Sentinel Island- covered by water on all sides- survived it. Maybe, that is the reason we say that nature protects us when we live with it in alignment. The Sentinelese tribe is known to be the last hunter and gatherer civilization to exist. The government has now banned any tourist visits, respecting their desire to be isolated. It is also said that they are not immune to the pathogens of modern society, which makes them prone to modern-day diseases. While we desire to explore every part of the earth, it is better to leave some of the places on their own; untouched, uncontacted and unknown. North Sentinel Island is one of the Andaman Islands, located in the Bay of Bengal. It is the part of the Andaman Islands that is voluntarily isolated by its residential tribe. North Sentinel Island is home to the Sentinelese people, who are indigenous people in voluntary isolation. BLOB An island that remains uncontacted, unknown till the date. Let’s know about North Sentinel Island, an island that is nonetheless a mystery to the human race. SEARCH 7 Abandoned Cities In India And Abroad That Are Too Beautiful To Be Forgotten TRAVEL Blue Lagoon – Iceland TRAVEL Palm Islands TRAVEL WORLD PEACE DOME TRAVEL Blood Falls In Antarctica: Explained TRAVEL POPULAR POSTS Advertisement Advertisement By Urvashi Jain A Romantic Escape: Valentine’s At Palazzo Versace Dubai 8 February 2025 TRAVEL By Urvashi Jain Romance In The Air: Flykube Makes Valentine’s Day Travel Unforgettable 23 January 2025 TRAVEL By Urvashi Jain airBaltic Makes Global Debut On World’s Safest Airlines List 19 January 2025 TRAVEL By Anushka Sharma Chiang Mai Is So Unrealistically Magical; And Here Is Why 28 June 2024 TRAVEL RELATED POSTS

by Aparajita Jaiswal Fantasy breakfast 7 July 2022 FOOD Advertisement Advertisement What does your ideal fantasy breakfast in the comfort of your own bed look like? Waking up to the ideal English breakfast with a tray full of colourful and deliciously flavoured breakfast with your personal blend of coffee is a fantasy everybody dreams about. We deserve more than just buttered toast and a sad little sachet of tea. So, why not pamper yourself with various delicacies guaranteed to take your breakfast game to a whole new level. “To me, breakfast is my most important meal. It’s often the meal you play a game on. I make sure I have oatmeal, milk, and fruit. It’s the fuel you use to hopefully do your best, so eating right is a big part of being a professional athlete. I wish I paid more attention to it earlier in my life.” Andrew Luck To add to the gesture we include well sautéed sausages, tomatoes, a medley of egg baked in individual ramekins with mascarpone, truffle oil and prosciutto or simple eggs Benedict along with beans in sauce, fried mushrooms and toast with a fresh options of butter and jam. It just doesn’t get better than waking up to the whiff of pancakes, maybe spruce it up with blueberries or figs and chocolate syrup, making it a energetic start to a beautiful day. A healthy and satisfying breakfast freshen our mind and opens it to new possibilities. #BreakfastFantasyHealthyCoffeeEggSalmonChocochipsMuffinSausage SEARCH How was Chocolate Born FOOD Virgin Territory: These non-alcoholic thirst quenchers are mixologist approved FOOD Tasting the sunny side of Christmas: Christmas Cocktails FOOD 5 Destinations You Must Head to Taste Wine in India FOOD Breakfast – Don’t miss! FOOD POPULAR POSTS Advertisement Advertisement By Anushka Sharma 7-Day Anti-Inflammatory Meal Plan For Anti-Ageing That Actually Works Like Magic 5 April 2024 FOOD By Anushka Sharma The Mind-Blowing History Of Butter Chicken 27 March 2024 FOOD by Aishwarya Let’s talk about the alcohol brands owned by celebrities 2 November 2022 FOOD by Aishwarya Tasting the sunny side of Christmas: Christmas Cocktails 2 November 2022 FOOD RELATED POSTS

by Saumya Mishra by Saumya Mishra Famous Awe-Inspiring Castles That Need To Be On Your Next Travel List 25 February 2023 TRAVEL Advertisement Advertisement Baker Mayfield once quoted, "You don't build a great castle just all at once." Castles are fortified buildings built by the royals in the medieval era, for defense purposes and to protect the people living in them from invasions. The era of castles started about 1000 years ago and lasted for almost 500 years. The lavish architectural designs and extravagant luxurious interiors of the castles often were to display the wealth and power of the nobility. Almost every castle in the world has been said to hold history and secrets of its own, which many historians and archeologists are still trying to unravel. Regardless of their stories behind the walls, castles make great historical monuments. These establishments have a mysterious aura and magic of their own and have been attracting the eyes of tourists for a century, which has seen a gradual increase in recent years. Modern people are hugely interested and invested in learning about the history, art, and triumph of the people who once inhabited these places. Not only castles are intriguing but overall look like a place out of fairytales. Here we have listed some magnificent Castles that you need to include in your next travel plan and give yourself a magical fairytale vacation. 1. Tower Of London, England Situated on the north bank of the River Thames in central London, the notorious Tower of London is known to be one of the most famous castles in England. Built in the 1070s, under the supervision of King William the Conquerer the Tower of London with its central white tower was built as a demonstration of Norman power, and to impose fear and submission into the heart of citizens of London. The castle brags about a bone-chilling history of oppression, cruelty, and death. The castle is also said to be used as a prison from 1000 to 1952. People guilty of crimes, real or not, we're brutally tortured and executed. The castle also shares a gruesome past of suspicious murders and executions. Many secrets and stories still revolve around the castle and especially around the torture chamber in it. The Tower of London is a wealth of history and stories. People can see crown jewels, enjoy the display of armor and weapons, feel the mystery to their bones, or witness the daily ceremony of keys done by Yeomen warders. It's England's most popular tourist attraction, and witnesses about 2 Million visits each year. The Tower of London is a honeycomb of experiences only if it's given enough time to be observed and experienced. 2. Eltz Castle, Germany Located in Rheinland-Palatine, known as the Moselle wine region famous for Riesling wine, Eltz Castle is a medieval castle nestled at the bottom of a heavily forested valley and surrounded by picturesque hills. Named a 'skyscraper' among castles this establishment is several stories tall and inhabits a small courtyard. Eltz tower has gradually become the most photographed Castle on social media sites, especially Instagram. The castle is situated in a secluded position, surrounded by thick forests, and gives the mysterious feeling of being something straight out of a fantasy book. The Eltz Castle is the Defensive Imperial Age Landmark of the Holy Roman Empire Civilization in Age of Empires IV. The noble family of Eltz has ownership of the castle to this day. 3. Malbork Castle, Poland Located in the Pomerania region of Poland, Malbork castle once used to be called the 'Castle Of The Teutonic Order' or 'Marienburg', is the largest brick castle in the world measured by land area and one of the most recommended place to visit in Poland. It was established by Teutonic Knights. The knights were brought from Germany to Poland to convert local pagan tribes to Christianity. The vision behind the establishment of this infrastructure was to make the 'Teutonic Knights' hold and power stronger in that area. The location of the castle was chosen strategically near the Baltic Sea river and River Vistula, Teutonic knights used to collect tolls from trading ships. Initially, the Castle was completed in 1406 but was expanded several times because of the growing number of Teutonic Knights. The castle faced huge casualties in World War II, but has been rebuilt again and is a major tourist attraction. The castle was added to the UNESCO world heritage list in 1997. 4. Predjama Castle, Slovenia Built in the historical region of Inner Carniola, located 9 kilometers from Postojna Cave in the village of Predjama, Predjama Castle is the largest cave castle in the world. Situated in a fortified position, this renaissance castle was built by the Patriarch of Aquileia in the gothic style. Behind this cave castle, there is a network of secret tunnels, from where the knight Erazem of Predjama would set out on his plundering explorations. Predjama castle is the perfect example of harmony between nature's creation and human creativity. The cave under Predjama castle is home to a colony of bats. Predjama castle holds a Guinness world record and is known to be one of the most fascinating castles. The castle is open to visitors for the whole year but the cave is open from only June to August due to the bats' hibernation period during the rest of the year. 5. Hohenwerfen Castle, Austria This 900-year-old castle is located in the Pongau region of Salzburg on the steep peak, high above the Salzach valley. Surrounded by the Berchtesgaden Alps and the Tennen Mountains this castle was built by the Archbishop of Salzburg in the 11th century as the sister of Hohensalzburg Fortress. The original castle was initially made of wood, however, by the 15th century Hohenwerfen was developed into a magnificent stone structure. The castle has served as a state prison for more than a century and hence developed a sinister reputation. The castle belongs to the state of Salzburg today and has been used as a tourist attraction since 1987. Hohenwerfen has been featured in movies like the backdrop for the song "Do-Re-Mi" in the film 'The Sound of Music' and as "Schloss Adler" in the 1968 film 'Where Eagles Dare'. Hohenwerfen castle boasts its weapons collection, a falconry museum, and a fortress tavern. 6. Edinburgh Castle, Scotland Edinburgh is said to be one of the most famous castles in the world. The origination of this formidable and majestic Scottish infrastructure built on the top of a 700 million-year-old extinct volcano called Castle Rock, dates back to the reign of King David I in the 12th century. The majority of the initially formed building of medieval Edinburgh castle was destroyed during the Lang siege of the late 16th century, many fortifications happened in the 16th and 17th centuries, and many buildings were built in the late 19th century as well. The location of this castle is beautiful and looks extravagant on a night full of lights. There are many rooms to explore and a museum to gain some knowledge about the Scottish independence war and other historical stories. 7. Prague Castle, Czech Republic According to the Guinness Book of Records Prague castle is the largest ancient castle in the world. It is known as an ancient symbol of the Czech State, and one of the most important cultural institutions in the Czech Republic. The establishment of Prague Castle dates back to 880 and is most likely found by Prince Bořivoj of the Premyslid Dynasty. Prague Castle is the largest coherent castle complex in the world, with an area of almost 70,000 m². It is a UNESCO World Heritage site and consists of many palaces and ecclesiastical buildings of various architectural and gothic styles. This medieval castle leaves people stunned and mesmerized by its spectacular beauty, charming courtyards, and splendid infrastructure. Many parts of the castle are free to explore but people need to buy tickets if they want to see the exhibitions. 8. Eilean Donan, Scotland Eilean Donan is one of the most famous castles in Scotland. Situated at the confluence of three sea lochs Loch Duich, Loch Long, and Loch Alsh in the western Highlands of Scotland and originally built in the 13th Century as a fortified structure for defensive purposes. Eilean Donan is the most photographed fortress in Scotland and even got featured in movies like James Bond. A grey stone bridge connects the small island with the mainland. It is said that the castle we see today is not the original medieval castle, but was rebuilt in mock medieval style over the ruins of a former castle somewhere around the 1920s. Regardless everything about this castle is stunning, the location, the infrastructure, and the intriguing history. 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Veganism On The Rise: What You Need To Know by Rupashree Ravi Veganism On The Rise: What You Need To Know 3 August 2022 LIFESTYLE Advertisement Veganism has been a growing movement in many countries for a long time now. As it is slowly entering the mainstream ways of living and becoming more common, research on vegan diets and lifestyles is being done to know more about their benefits as well as their risks. Today, an increasing number of families and teens are turning vegan due to health, animal welfare, and environmental reasons. But whatever the reason may be, it is important to take a look at your physical requirements and personal beliefs before you begin. “Being vegan can mean different choices for different people. For some, it is a strict dietary choice while for others it is a compassionate lifestyle.” Traditional Indian dishes are usually vegan; meat and dairy-free Made up of only plant-based products, a vegan diet avoids everything animal food-related, including products and by-products like meat, dairy, eggs, and honey. They are low in saturated fats and rich in nutrients. Its health benefits include stabilizing weight, enhancing the heart, reducing the risk of diabetes, and defending against cancer. If planned well, a vegan diet can provide a wide range of essential vitamins, minerals, healthy fats, and protein as well. On the other hand, those who incorporate a strict vegan lifestyle do not use any kind of animal product in any form, be it fabric or fashion. They eliminate using or wearing silk, wool, leather, fur, and even soaps or cosmetics made out of animal products. People who are mindful of a sustainable environment usually follow this kind of lifestyle. When it comes to veganism, people follow it to different extents. A number of vegans go for the healthiest alternatives in their diet. In a typical Indian household, dairy products like ghee, paneer, yogurt, etc. which are high in calcium, are consumed on a regular basis. To switch them to vegan alternatives, one can go for non-dairy products like tofu, chickpeas, broccoli, and lentils, which are plant sources of calcium. Lentils are also a great source of vegan protein. Some studies suggest that vegans have the lowest intake of calcium. To tackle this, many alterna-milks like soy milk and almond milk, which are fortified with calcium and vitamin D can be consumed. Moreover, adding plenty of fruits, vegetables, beans, nuts, and seeds to your diet will provide important vitamins and minerals. Plant-based milks and a plethora of fruits and veggies that are high in protein, calcium, and fibre are consumed There is also a thin line between veganism and vegetarianism. Veganism is seen as a stricter form of vegetarianism and more of a lifestyle movement than a dietary one. It’s important to know that while a vegan diet is healthy overall, with benefits like lowering cholesterol and blood pressure among many, it comes with the risks of short-changing you on a few nutrients like Vitamin B12, which is found only in animal products. You may need a supplement to make up for what you don't get from your diet. You can start slow by following trends like Veganuary, where you can go vegan for a month. Or go vegetarian and then slowly move on to a vegan diet. Look up healthier alternatives to meat and dairy and follow a balanced diet. If you are morally passionate about the environment and animal welfare, live a vegan lifestyle by shopping for vegan clothing retailers. You can be a part of the movement in small, but significant ways. In the end, make your call towards an alternative way of living. #Veganism #Vegan #HealthyLifestyle #VeganDiet #Fitness SEARCH Countdown To History: Omega Unveils Paris 2024 Olympics Countdown Clock And Special Edition Timepiece LIFESTYLE Juggling Law And Fashion: The Inspirational Journey Of Riddhi Nahata, A Multifaceted Influencer LIFESTYLE Join Shruti Yogi On Her Enchanting Journey From Kumkum Bhagya To Wanderlust Saga LIFESTYLE Personal Growth And Relatability: Ishita Khanna's Key To Influencer Success LIFESTYLE 6 Disadvantages Of Being Pretty LIFESTYLE POPULAR POSTS Advertisement Advertisement By Sakshi Batra Mood Indigo 2024: Humourfest - A Night Of Laughter And Wit 4 February 2025 LIFESTYLE By Aarti Singh Taarangan 17: A Frolic Of The Nation's Symphony 27 December 2024 LIFESTYLE By Aarti Singh Taarangan 2024: The 17th Symphony Of Dreams 20 December 2024 LIFESTYLE By Anushka Sharma From Dental Drills To Instagram Thrills: The Journey Of Mekhala Bawsay 16 August 2024 LIFESTYLE RELATED POSTS Advertisement

by Yashi Srivastava by Yashi Srivastava We Dare You To Drive On Some Of The Spookiest Roads In India! 22 February 2023 TRAVEL Advertisement Advertisement Do you believe in ghosts? Even if you don’t, you must have heard at least one story where a lady, draped in a white saree, and with sunken eyes as well as shabby bangs, walks down a hauntingly empty road! Yes? Many of us geeks have also watched a lot of online documentaries and horror movies to get that ghostly feeling around us. If you’re that interested in paranormal, then it’s time to give those horror movies/stories a break, because we have an exclusive list of dares for you to check off! That’s right! All you have to do is jump into your car for your personal horror adventure because there are some roads in India that have their own paranormal history, and we know you would love to uncover the truth behind them all! So, let’s get going and learn about some of the spookiest roads to drive on before you tell the world about how gutsy you’re for accepting this challenge, and then nailing it too! 1. Kashedi Ghat Mumbai- Goa Highway Perhaps the most popular among haunted roads in India, Kashedi Ghat is a stretch on the highway that is usually avoided by the travellers at night! Many people claim that there came to a halt abruptly, and that they get scratches on their bodies while they’re crossing the stretch. Many have also talked about seeing blood-thirsty witches on the highway. Creepy! The road is simple and smooth, and perfect for people who have motion sickness. We’d suggest you to go for a vehicle with anti-lock braking system and electronic brake force distribution which ensures better control and safety for you. 2. East Coast Road Chennai- Puducherry Road This beautiful yet spooky road is believed to be haunted by the ghost of a lady in white. People reckon that they often see a woman wearing white saree trying to distract the drivers, usually during night. People have also complained of sudden drop in temperature while having an encounter with this lady. Apart from that, you can also have little halts at beautiful museums and temples while crossing through this spooky road. This unwrinkled road will also offer you some spectacular views as you cruise through it. Let your car roar as you drive on this gorgeous road, and let the lady know that you’re there to play! We mean, you don’t want to miss the ‘lady in white’ in any case, do you? 3. Sathya Mangalam Wildlife Sanctuary NH-209, Tamil Nadu Known to be the most haunted road in the state, this place is believed to be haunted by the ghost of Veerappan, the legendary Indian Bandit! People driving through this road often see floating lights and hear people screaming their guts out! 4. Delhi-Cantonment Road Imagine a woman clad in white saree suddenly appearing on the road you’re driving , and chasing your vehicle at a full speed- that’s what she does on this quite popular road. People have very often also affirmed that their accelerator jams when they pass through this road. Delhi people, are you listening? 5. Barog Tunnel No. 33 Kalka-Shimla Railway Line Legend has it that during the construction of the tunnel, Col. Barog made a mistake that delayed the construction of the tunnel 33. Government charged him a fine of Rupee 1. It became so humiliating for him, that Colonel fell into depression, and shot himself. It is said that Colonel is often seen riding his horse or chatting with people inside the tunnel. Government have also tried to lock the tunnel, but the lock breaks down again and again. Of course, Mr. Barog also needs to see the beauty of the outside world. Visit the tunnel to admire the stunning beauty of Shimla, if not for the ghost of Colonel Barog. We hope that you are ready to take up this challenge and drive on these spooky roads and let us know what you saw in the comments. Don’t forget to take a camera with you to see if you are able to capture the silhouette or not! We’ll be waiting! Tired of life’s mundane routine? We dare you to go on an epic drive to these Indian roads that are considered to be haunted! Blob - Life should be everything but boring. So, how about setting off to these locations for the experience of a lifetime? The fun part is however, not just visiting these places but driving on the roads that lead to the destination. If you are wondering why, the answer is that they are said to be as haunted as they can get. Want to know that truth behind them? Accept this dare, find it out and let us know! #HauntedRoads #Spooky #IndianRoads #Horror #Adventure SEARCH 7 Abandoned Cities In India And Abroad That Are Too Beautiful To Be Forgotten TRAVEL Blue Lagoon – Iceland TRAVEL Palm Islands TRAVEL WORLD PEACE DOME TRAVEL Blood Falls In Antarctica: Explained TRAVEL POPULAR POSTS Advertisement Advertisement By Urvashi Jain A Romantic Escape: Valentine’s At Palazzo Versace Dubai 8 February 2025 TRAVEL By Urvashi Jain Romance In The Air: Flykube Makes Valentine’s Day Travel Unforgettable 23 January 2025 TRAVEL By Urvashi Jain airBaltic Makes Global Debut On World’s Safest Airlines List 19 January 2025 TRAVEL By Anushka Sharma Chiang Mai Is So Unrealistically Magical; And Here Is Why 28 June 2024 TRAVEL RELATED POSTS

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