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by Anushka Singh Expression Through Art Therapy 1 September 2020 LIFESTYLE Advertisement Art and Mental Health are two amongst the most trivialized things in today’s era. People tend to misconceive the whole concept of art and undervalue the existence of mental health. And somehow, this commonality of being underrated is what makes the two complement each other for the best. The combination of Art and Mental Health might sound bizarre initially but makes perfect sense after gaining a clear perspective. And to perceive it clearly, let’s begin by separately understanding their essence. What is Art? The concept of art has been changing over the centuries and we can go about it in several ways. Art can often be contemplated as any and every kind of activity or creation that helps us express ourselves and intrigue other’s sense of emotions. It can be deep literature or mere scribbling, music production or sculpting, writing short poems to even dancing. Basically, everything that lets our feelings out through an activity can be considered as art. What is Therapy? Therapy is a process of treating one’s mental health, tension or stress rooting because of discrete life crisis be it relationships, career, self-doubt or any other hidden emotion you failed to understand. There are different types of therapeutic methods and of diverse degrees depending upon person to person. Also, it’s not mandatory to suffer from a mental disorder or any sort of psychological distress to be eligible for therapy. Turning back to the subject, by now you might be able to draw the link between art and therapy. Amongst the multiple elements of art, one is that it’s the solution to all your confusing situations where you find it hard to express and explore yourself, the kind of situation which leads to disturbed mental well-being. Mental health is something which is even ignored by us at times. But we all need to acknowledge it before it takes over our mind. Your problem can simply be the issue of low self-esteem or high self-doubt and you don’t really need to see a therapist but just apply the concept of performing arts in the context of therapy. Choose any approach or media like journaling, sculpturing or maybe just colouring your heart out, what truly matters is that you feel comfortable and easy while doing it. Self-expression through creativity can be very revealing and soothing. Creating art helps you take a stop and have a look back at what is up with your life and how is it affecting your choices and also lets you recognize feelings existing in the back of your mind. The therapy of art eases your emotions and releases your stress while working as a remedy to your depression. What’s important to remember is, you don’t have to be an artist to perform art therapy but just honest with yourself and the inborn artist in you will wake effortlessly. All the answers you need lies within you and art is the door that lets you enter this lane of solutions. As it is beautifully said, “Art Therapy transforms your pain into beauty”. SEARCH Countdown To History: Omega Unveils Paris 2024 Olympics Countdown Clock And Special Edition Timepiece LIFESTYLE Juggling Law And Fashion: The Inspirational Journey Of Riddhi Nahata, A Multifaceted Influencer LIFESTYLE Join Shruti Yogi On Her Enchanting Journey From Kumkum Bhagya To Wanderlust Saga LIFESTYLE Personal Growth And Relatability: Ishita Khanna's Key To Influencer Success LIFESTYLE 6 Disadvantages Of Being Pretty LIFESTYLE POPULAR POSTS Advertisement Advertisement By Anushka Sharma From Dental Drills To Instagram Thrills: The Journey Of Mekhala Bawsay 16 August 2024 LIFESTYLE By Anushka Sharma Juggling Two Worlds: The Inspiring Journey Of Kritika Goel 16 August 2024 LIFESTYLE By Anushka Sharma Kanchan Serai: Balancing The Skies And The Spotlight 15 August 2024 LIFESTYLE By Anushka Sharma Nikita Pawar: From Fashion Design To Digital Stardom 15 August 2024 LIFESTYLE RELATED POSTS Advertisement

by Akash Khatri Wine Tasting Is An Art 7 July 2022 FOOD Advertisement Advertisement “Wine gets better with age & I get better with wine” if this phrase sounds familiar then this article is for you. In case you are a wine-lover, I do not need to explain you the types of wine available out there and surely the concept of “wine tasting” is not new to you. But did you know about the 5 S’s of wine tasting? If yes, great! If not, then you must not leave this article as this article is going to talk exactly about it. Wine tasting is nothing less than an art and there are precise and well defined steps for the same. Let us jump directly to these 5 “S” of wine tasting: See: Well, I am sure you have been fascinated about the different colors of wine available in the market. So the very first step is all about seeing through the wine and this is a very important step while tasting wine. The color should be examined well while tasting wine and for this very reason most of the times the wine is served in a room which is having white background. The color will give you a clue about the variety of grapes used and the age of the wine. Experts suggest taking your wine in “stemmed wine glass”. Do not forget to tilt the glass against the white background to see the true color of the wine. Swirl: Taking the wine poured glasses and then slightly twisting it in the air definitely looks very fancy. But do you know why this step is so important? Because while swirling, the wine gets the required amount of oxygen to “open up, as in the aroma of the wine starts to hit your olfactory senses. This step helps wine to absorb oxygen and oxygen helps wine to break down and eventually softens which is a good thing! Sniff: Now that from your previous step you could unleash the aroma of the wine, it’s important to take a good note of the same. For that you need to sniff the wine and let the aroma sink in your nostrils to enable you to understand the sources of the fine wine that you are about to taste! Sip: Now that you have got yourself accustomed with the aroma, it’s important for you to take a good sip of the lovely wine from your stemmed wine glass. Take a good sip and whirl it around in your mouth for like 4-5 seconds before gulping it down. Try and understand if you can evaluate any distinct taste. Savor: This is kind of an after-taste experience. Once you have gulped down a few sips of the wine in question, try and examine for how long the taste stays in your mouth. Whether you experienced any particular dominating taste or it was well balanced. Experts say if the after-taste lingers over 20 minutes in your mouth then my friend you have experience an exceptionally good wine! Now that you know the steps well for tasting wine please go and grab yourself a place in one of the wine-tasting tours! Cheers! #art #sip #redwine #swirl #wine SEARCH How was Chocolate Born FOOD Virgin Territory: These non-alcoholic thirst quenchers are mixologist approved FOOD Tasting the sunny side of Christmas: Christmas Cocktails FOOD 5 Destinations You Must Head to Taste Wine in India FOOD Breakfast – Don’t miss! FOOD POPULAR POSTS Advertisement Advertisement By Anushka Sharma 7-Day Anti-Inflammatory Meal Plan For Anti-Ageing That Actually Works Like Magic 5 April 2024 FOOD By Anushka Sharma The Mind-Blowing History Of Butter Chicken 27 March 2024 FOOD by Aishwarya Let’s talk about the alcohol brands owned by celebrities 2 November 2022 FOOD by Aishwarya Tasting the sunny side of Christmas: Christmas Cocktails 2 November 2022 FOOD RELATED POSTS

by Neha Pande Do I feel pretty? 1 September 2020 SOCIETY Advertisement Advertisement Do I feel pretty? Do I love my looks? Miniskirt or Salwar Suit, which one should I choose? A women’s life is scandalous and decided by the way she dresses or looks, it is the harsh reality of the women beauty standards where aesthetics is everything. A judgmental world where lipsticks are more expensive than books because that’s how the society is, isn’t it? Makeup, surgery and the way I “should” dress, publicised through all social media making young girls think they are to look a certain way. Society has made it a norm for women to dress pretty with makeup done neatly and not to dress tomboyish as it is impolite for a girl to be dressed in men’s clothing. Funny thing is it doesn’t even matter if she’s perfect with beautiful skin and a neatly dressed or if she is tom boyishly dressed with bad skin, it doesn’t matter the amount or makeup she has on or does not because the society still will judge, it will still try to nit-pick on whatever they can. You may think if she’s in a Miniskirt people will drool over her and if she is in a Salwar Suit people might call her a ‘behenji’; to that, yes, that might happen with our society falling into the tracks of western culture people might like the miniskirt and beautifully done makeup better but salwar suit has its own charm and will also invite a lot of spectators. But it doesn’t matter if it’s a Salwar Suit or a Miniskirt as the female behind it will still be criticized, as if her change in size or dressing has let everyone down. Her body is caged in reviews and views with titles on her as if she’s a zoo animal, shouldn’t she be allowed to dress however she wants? Shouldn’t she wear as much makeup as she wants or not? Society may change with feminist movements going around the globe, this mentality might change and till then all we can do is to stop asking the question about which one is better, Miniskirt or Salwar Suit because it doesn’t really matter as we all are passengers of the same ship which is headed by the captain called “Society” and we all are suffering the same from the same judgment as others. SEARCH Women Empowerment A mere concept or a real Concern SOCIETY Looking Through The Excellence Of ‘Jaali’ Architecture SOCIETY Why the Gender Pay Gap is Wide and Disturbing SOCIETY Festival of Stones SOCIETY The Pygmalion Effect SOCIETY POPULAR POSTS Advertisement Advertisement By Anushka Sharma Uniting Voices, Shaping Futures: Dive Into Mun 2.0 At NIT Patna 8 September 2024 SOCIETY By Anushka Sharma These Healthy Habits Can Lower Your Risk Of Depression 31 August 2024 SOCIETY By Rini Pathak A Glance In The Kshitij’23: A Euphoric Escapade 26 January 2024 SOCIETY By Rini Pathak Mithibai Kshitij: Epitome Of Diverse Social Cause Empowerment 24 January 2024 SOCIETY RELATED POSTS

by Akash Khatri 5 Ways To Know “He is Just not that into you” 1 September 2020 LIFESTYLE Advertisement Crushing over someone and hoping that it will be all reciprocated back one day or maybe you are dating someone with the hope of long term plans and all you get is mixed signals? On some days you just feel that “Wow, he must be so much into me” and the very next moment you question that very thought you had. We all go through that emotional dilemma. So, don’t worry you are not the only one who is facing this alone. Let’s cut it short and let’s see the pointers which should not be overlooked in this case, which is definitely screaming out loud that HE IS JUST NOT THAT INTO YOU. Less Curious: Remember the time when you were so excited to even see his name flashing in your inbox and were so excited to know about his day but did not get the same kind of excitement from his end? Well, that is a sign screaming that he is less curious to know about you, about your day and about your hobbies. Well, that surely indicates a lack of interest from his end. So my dearies, whoever has faced this, please stop right there. No point chasing someone who is not ready to chase you or for that matter does not want to be chased! Closed: Maybe you want to share your stories from your life with him. Maybe he is a good listener too! But when you show your curiosity to know more about his life, he simply ignores to answer or refuses to open up about those with you. Well, I do agree there are few people who take some time to open up but hey, that cannot be a forever thing. So, if even after a few dates or meet ups he is not ready to open up much to you about himself and his life. Then, darling, you know what it means! Not An Initiator: If he lets you plan everything without taking a slightest of interest in those planning activities or even does never bring up the topic to go out with you as much as you ask him or plan things then again you should get it clear that maybe he is just being nice not to avoid your plans directly but he is not yet into you to actually take initiatives to plan things out. Bummer right? But ask yourself if you will really want this to continue and whether this will actually make you happy in the long run? If it says NO then you know you need to stop thinking about this guy. Priorities: Well, we all love to be the priority and not the option in friendships, relationships or dates. So, if he is always putting other things over you directly or indirectly then you know what you really need to know! You are smart and you should know when to walk away or walk in. No Acknowledgement: If he has not introduced you to his friend circle even as a friend then you know your position and importance in his life. Acknowledgments are really important in case you are really planning for something long term. So care for that self-respect darling and you know what will it tell you better than I pen it down here. So, this list is pretty much it to say the guy you are having in your mind and heart is having the same thing from his end for you or not! It is totally okay if you are simply crushing over someone! But in case you are seeing someone or dating, someone, then it is important for both of you to be on the same page. Otherwise, it will only lead you to heartaches and breaks. But trust these feelings, they only clear the path in your life for someone more worthy than this guy you are currently obsessed about. Things do fall in place at the right time. Just remember one thing, God gives us the people we need and deserve not always the ones we want. Keep the faith alive and never stop believing in love and miracles. Cause miracles happen when you believe in them! P.S. In case you are a guy and reading this and could relate then these filters do apply for your situation as well..!! #Sad #Love #Acknowledgement #Curious #Crush #5ways #Reality #Lover #Boyfriend #Intoyou #Datingadvices #Dating #Truth SEARCH Countdown To History: Omega Unveils Paris 2024 Olympics Countdown Clock And Special Edition Timepiece LIFESTYLE Juggling Law And Fashion: The Inspirational Journey Of Riddhi Nahata, A Multifaceted Influencer LIFESTYLE Join Shruti Yogi On Her Enchanting Journey From Kumkum Bhagya To Wanderlust Saga LIFESTYLE Personal Growth And Relatability: Ishita Khanna's Key To Influencer Success LIFESTYLE 6 Disadvantages Of Being Pretty LIFESTYLE POPULAR POSTS Advertisement Advertisement By Anushka Sharma From Dental Drills To Instagram Thrills: The Journey Of Mekhala Bawsay 16 August 2024 LIFESTYLE By Anushka Sharma Juggling Two Worlds: The Inspiring Journey Of Kritika Goel 16 August 2024 LIFESTYLE By Anushka Sharma Kanchan Serai: Balancing The Skies And The Spotlight 15 August 2024 LIFESTYLE By Anushka Sharma Nikita Pawar: From Fashion Design To Digital Stardom 15 August 2024 LIFESTYLE RELATED POSTS Advertisement

by Anushka Singh 8 Elementary Ways To Practice The Attitude Of Gratitude 1 December 2020 LIFESTYLE Advertisement “Life is like a river. You can’t touch the same water twice because the flow that has passed will never pass again.” And, in this river-like life, time flies like the flow and is long passed till you acknowledge its value. We being humans, ignorant as we are, mostly forget to appreciate little things in life while there’s time and either complain or regret after its gone. Practicing gratitude can be an absolute game changer in our lives as it brings us closer to reality and the relatedness of everything in this world. Gratitude is that common key which unlocks uncountable doors to peace and well-being, both of our soul as well as our body, in numerous ways. It adds a little more essence to our lives by making us understand the importance of being grateful to what we have and appreciate life as it happens. As the scientific studies and research affirms, the feeling and expression of Gratitude has limitless positive outcomes. Be it your personal relationships, work life, mental health or even your immune system, Gratitude has its reflection over everything and aids to make you feel more alive. We often feel weak and baffled by those tough complex situations in our lives when we fail to find a way out or at least feel like it. In phases like these, people who practice gratitude usually come up with the reminder that even in the gloomiest moments, there’s always a beam of light shining through the darkness to make you recognize the brighter parts of every situation. There’s always a good hidden in the bad and your choice to uncover it with an open heart and mind is what makes everything worthwhile. The must known fact about practicing gratitude is, you don’t have to reserve it for epochal moments but notice it in the littlest of wins like you managing to witness the sunrise, getting free from your work before-time, a little chit-chat with a stranger on a shared cab or merely a hot cup of tea, it all depends on your perspective. People who are grateful, are the ones who are more stress resistant and know the art of celebrating life by living in the present. Here are 10 elementary steps to building your attitude of gratitude. Keep a gratitude journal ~ The most practiced way is maintaining a Gratitude journal and has resulted to be very effective. All you have to do is make a rough record or list of things that you felt grateful for. You don’t need to prepare a whole long list everyday and feel bounded about it but simply add one or more little things that made you smile and feel grateful, on a daily basis. This practice increases your ability to acknowledge things you usually fail to notice. Express your love and appreciation ~ Expression of what you feel is powerful and gives a sense of satisfaction and bliss. Write notes or letters to people you love, people who made you happy someday or simply the ones who were kind to you and you appreciate their act. Nurture your friendships and embrace what you have by sharing what you feel. This makes the other person happy as well and that reciprocation multiplies your satisfaction. The expression of your positive feelings also help in building good relationships and bridges the communication gap. Avoid negative media and switch to positive ~ Our senses, what we see and hear influences our actions and mood. Watching and listening to negative media brings you closer to negativity which starts reflecting in your behaviour as well. Try on watching positive videos, listening to soothing music, reading good books, all of this will help you notice and appreciate the good in the world and influence your behaviour positively. This helps people giving and attracting positive vibes which are very important to live and lead a healthy life. Observe the beauty of nature ~ A famous known and understood fact of life is, fall in love and find the beauty in things that would always stay along and you’d never need to search for it when you need it. Nature is one such beautiful part of our lives that won’t leave our side once you fall in love with it. The soothing wind, the sound of sea waves, colours of sunset shining through the clouds, the flower blooming as if smiling at you, these things are eternal and always makes you smile once you start understanding its beauty. The sky full of stars and you star-gazing can never feel lonely. Observing the beauty of nature brings happiness to your life by simply existing. Involve yourself in the acts of kindness ~ Join a cause that matters to you or get yourself involved in social work. Enrolling with an NGO can be a good idea but if not something in that large of scale, try doing small acts of kindness daily. Helping old aged people with whatever they need in a situation, feeding stray dogs, donating your old clothes or maybe just giving ten bucks extra to the street vegetable vendor without trying to bargain can be counted as your acts of kindness. The moment you start appreciating what you have by comparing yourself with the ones who have less and not more than you, you’ll understand the importance of having a giving nature and will start helping people out with whatever you can. The humbleness you show while doing such things makes you feel good about yourself subconsciously which later on helps you feel positive about yourself. Avoid criticizing, gossiping and talking negatively ~ You become what you feed your mind, what you believe, what you speak and what you surround yourself with. If you keep criticizing people and notice what their flaws are in your perspective, you’ll end up becoming a gloom-ridden person who fails to find and look at the plus of others and not minus. This gets reflected in our personality easily and we develop a negative vibe. Instead of gossiping around about somebody else’s life or criticizing them, try on appreciating them for what they are good at and notice the same. Nobody is perfect and everybody has flaws, our wisdom lies in accepting them while helping them out of it and not by discussing about their lives. You also must surround yourself with people who have an uplifting nature. Stop complaining ~ Like our happiness multiplies by expressing and sharing, the same happens with every other emotion. If you complain about situations in your life, the more you think and talk about it, the more it strengthens up in your heart and mind. You must understand the fact that there’s always gonna be difficulties and problems throughout your life and you’ll have to deal with it alone. What can be changed is the way you look at it, the way you perceive it. Try on having a positive approach towards your problems. Instead of feeling sad over it, try finding out what you got to learn through it. Try analyzing the whole phase and telling yourself what you’ll take forward about it and what you’ll leave behind. Make sure what you take forward is what helps you grow and not keep you stuck with the past. Start and end your day with gratitude ~ Be thankful for each day you’re gifted and take it as an opportunity to become a better person. Keep in mind that the gratitude you’re practicing is for your own good and your kind actions are just a source that lead you to the peace. Remind yourself that you’re worthy of all the bliss and ready for all the difficulties; for whatever happens, happens for good. Just like you begin your day with gratitude, end it the same way. It can be a little prayer or just a thanks, a text message of appreciation to somebody or a pat on your back while telling yourself that you made the day a good one with no regrets but happiness and peace. Some of the psychological aspects of practicing gratitude are the higher level of positive emotions, alertness and awakeness towards life everyday, more optimism, peace and happiness. Gratitude also assists our health by resulting with balanced blood pressure, good sleep, stronger immune system and makes us less bothered about the pain and aches. The attitude of gratitude not only helps us in multiple ways but the people around us as well. Our life is a sum of both good and bad. We learn and grow through our experiences. The sense of acceptance and gratitude brings us closer to the ultimate meaning of life and helps us live it to the fullest and isn’t that the best return gift to life? 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By Anushka Sharma Nykaa Unveils Its New Luxe Store In The Pink City: A Beauty Haven At Horizon Tower 23 June 2024 BEAUTY Advertisement Advertisement Nestled amidst the arid splendor of Rajasthan, Jaipur beckons with its kaleidoscope of colors and how! Beauty enthusiasts in Jaipur have a new reason to rejoice as Nykaa, India's premier beauty and fashion retailer, launched its second Luxe store in the city. Situated at Horizon Tower on JLN Marg, this expansive 2000+ sq. ft. store promises to redefine the beauty shopping experience in one of India's most vibrant cities. A Wonderland of Beauty and beyond The new Nykaa Luxe store at Horizon Tower is not just a store but a beauty haven. It boasts a comprehensive array of makeup, skincare essentials, and fragrances from top Indian and international brands. Whether you're a fan of MAC, Kayali, Nykaa Cosmetics, or L'oreal Paris, or seeking exclusives like Charlotte Tilbury and Urban Decay (making its Jaipur debut), the store offers something for every beauty aficionado. For those with a taste for luxury, Yves Saint Laurent, Tom Ford, and Versace present an exquisite range of fragrances and cosmetics. Beyond Beauty: A Grand Inauguration The inauguration of the Nykaa Luxe store was a celebration of beauty and artistry. Renowned Jaipur artist Yashi Tank graced the event, underscoring the fusion of culture and modernity that defines Jaipur. The launch was marked by a captivating makeup masterclass, demonstrating versatile day-to-night looks, complemented by free makeovers and personalized skin consultations courtesy of Nykaa's expert beauty advisors. Elevating Beauty Retail Nykaa's commitment to elevating the beauty retail experience is evident throughout the store. Beyond offering an unparalleled selection of products, Nykaa Luxe at Horizon Tower embodies a holistic approach to beauty. Expert beauty advisors stand ready to guide customers through the latest trends and effective skincare routines, ensuring every visit is informative and inspiring. A Blend of Online and Offline Excellence From its inception as an online beauty platform, Nykaa has seamlessly integrated online and offline retail to redefine India's beauty landscape. The launch of Nykaa Luxe at Horizon Tower marks a significant milestone in this journey, reinforcing Nykaa's belief in the power of physical retail to enhance customer experiences. Join the Beauty Revolution Whether you're a skincare enthusiast, makeup maven, or fragrance connoisseur, Nykaa Luxe at Horizon Tower invites you to indulge in a world-class beauty shopping experience. Step into a realm where beauty meets art, culture, and innovation—a realm where every product tells a story and every visit leaves you feeling empowered and beautiful. Nykaa Luxe at Horizon Tower is more than just a store; it's a testament to Nykaa's unwavering dedication to beauty, style, and customer satisfaction. Step inside and discover the beauty of tomorrow, today. For more information and to experience the beauty revolution firsthand, visit Nykaa Luxe at Horizon Tower, JLN Marg, Jaipur. Experience. Explore. Elevate. Nykaa Luxe - Where Beauty Finds Its Place! SEARCH Home Ingredients That Dermatologists Swear By BEAUTY How Koreans Eat And Drink Their Way To Beautiful Skin BEAUTY Nykaa Unveils Its New Luxe Store In The Pink City: A Beauty Haven At Horizon Tower BEAUTY How Young Is Too Young For A Skincare Routine BEAUTY This Is What Will Happen If You Stop Using All Skincare Products For Three Months BEAUTY POPULAR POSTS Advertisement Advertisement By Anushka Sharma The Best Hair Guide For Winters Is Here To Help Your Indian Mane 8 October 2024 BEAUTY By Anushka Sharma Discover Invoyen’s Ultimate Skincare Trio: Face Cleanser, Moisturizer, And Sunscreen 24 August 2024 BEAUTY By Anushka Sharma The Rise Of Korean Beauty Trends In India With Shruti Sharma 15 August 2024 BEAUTY By Anushka Sharma From Alexandria To Dubai: The Inspiring Journey Of Mennatallah Ali 14 August 2024 BEAUTY RELATED POSTS

By Anushka Sharma Uniting Voices, Shaping Futures: Dive Into Mun 2.0 At NIT Patna 8 September 2024 SOCIETY Advertisement Advertisement This September, NIT Patna is gearing up for an event that’s about to spark conversations, ignite debates, and challenge minds. From September 13th to 15th, Expresso—the Literary and Art Club*—brings you “ MUN 2.0 ”, a three-day Model United Nations that will transform the NIT Patna campus on Ashok Rajpath into a bustling hub of diplomacy, dialogue, and global action. For those who love critical thinking, problem-solving, and have a passion for global affairs, this is your moment. Whether you’re a seasoned MUN enthusiast or just dipping your toes into the world of international relations, MUN 2.0 promises an immersive experience. And guess what? You don’t have to be a political science major to enjoy it. This event is for anyone who’s ready to question, debate, and rethink the way the world works. What’s in Store at MUN 2.0? MUN 2.0 offers four unique committees that bring together diverse perspectives on some of the most pressing global and national issues. - United Nations General Assembly (UNGA): This is where delegates will tackle challenges that affect our world, from climate change to humanitarian crises. Expect heated debates and thought-provoking resolutions. - United Nations Security Council (UNSC): Think of international peace and security—one wrong move could lead to global unrest! Delegates here will be tasked with maintaining peace while navigating complex political landscapes. - International Press (IP): Not a fan of public speaking? No problem. As a part of the IP, you’ll capture the essence of the debates, writing, reporting, and even photographing the event, bringing stories to life for all to see. - Joint Parliamentary Committee (JPC): For those more interested in domestic policies, JPC will be the place to discuss national governance, offering an up-close look at the intricacies of India’s political system. Why Should You Join? MUN 2.0 isn’t just an academic exercise; it’s a training ground for future diplomats, journalists, and policymakers. You’ll get to hone your negotiation skills, practice public speaking, and learn the art of compromise. Plus, you’ll meet like-minded individuals who share your passion for understanding the world and shaping its future. For the readers of L’utopia Magazine, this is more than just an event to watch—it’s an experience to dive into. Whether you’re interested in diplomacy, journalism, or simply want to explore the fascinating world of global politics, MUN 2.0 has something for everyone. And the best part? Your voice matters here. Mark Your Calendars! From September 13th to 15th, NIT Patna will be the epicenter of intellectual discourse. Don’t miss your chance to be part of “MUN 2.0”- where debates fuel fresh perspectives, and the next generation of global thinkers comes together to make their mark. Join us at NIT Patna and become part of the conversation. At L’Utopia Magazine, we celebrate the fusion of intellect and creativity, and MUN 2.0 is the perfect place for these forces to come together and shape the future. SEARCH Women Empowerment A mere concept or a real Concern SOCIETY Looking Through The Excellence Of ‘Jaali’ Architecture SOCIETY Why the Gender Pay Gap is Wide and Disturbing SOCIETY Festival of Stones SOCIETY The Pygmalion Effect SOCIETY POPULAR POSTS Advertisement Advertisement By Anushka Sharma Uniting Voices, Shaping Futures: Dive Into Mun 2.0 At NIT Patna 8 September 2024 SOCIETY By Anushka Sharma These Healthy Habits Can Lower Your Risk Of Depression 31 August 2024 SOCIETY By Rini Pathak A Glance In The Kshitij’23: A Euphoric Escapade 26 January 2024 SOCIETY By Rini Pathak Mithibai Kshitij: Epitome Of Diverse Social Cause Empowerment 24 January 2024 SOCIETY RELATED POSTS

By Aparajita Jaiswal Reflecting on Our World’s Billionaires Despite Corona 27 July 2020 SOCIETY Advertisement Advertisement The coronavirus has hit the global economy hard and that includes even the richest people in the world. Forbes recently published its annual list of billionaires and found that the number of billionaires has dropped significantly because of the pandemic. Even among those still on the list, more than half saw their wealth decrease since the pandemic. There were 2,095 billionaires on the list when it was finalized on March 18, according to the business website. That was 58 fewer billionaires than last year and 226 fewer than at the beginning of the month, Forbes reported. Of course, with the markets in flux because of the coronavirus, each billionaire’s net worth also fluctuates depending on the day. Despite this, Jeff Bezos, 56, still stands to be the richest man in the world, despite transferring a quarter of his Amazon stake to his ex-wife MacKenzie last summer, according to Forbes. He was worth $113 billion on March 18. Coronavirus has led Jeff Bezos to donate $100M to feed hungry Americans. Bezos’ gift was the largest single donation Feeding America has ever received. “Today, I want to support those on the front lines at our nation’s food banks and those who are relying on them for food with a $100 million gift to @FeedingAmerica,” Bezos wrote on Instagram. Despite the plight of the world and the ongoing economic effect of the coronavirus crisis, billionaires in the U.S. have seen their wealth increase by over $406 billion in the past month. Other billionaires who have seen their wealth grow amid the pandemic include Tesla CEO Elon Musk — also by nearly $10 billion since January 1. In that time, Zoom founder Eric Yuan has added $3.5 billion to his net worth at $7.4 billion, thanks to the popularity of his video conferencing software in lockdown. Former Microsoft CEO Steve Ballmer has added more than $4 billion to his fortune. #JeffBezosBezosCoronavirusInstagramTeslaTeslaCEOElonMuskElonMuskMacKenzieZoomfounderEricYuanFormerMicrosoftCEOSteveBallmerBillionForbesPandemicWealthBillionaireFeedingAmerica SEARCH Women Empowerment A mere concept or a real Concern SOCIETY Looking Through The Excellence Of ‘Jaali’ Architecture SOCIETY Why the Gender Pay Gap is Wide and Disturbing SOCIETY Festival of Stones SOCIETY The Pygmalion Effect SOCIETY POPULAR POSTS Advertisement Advertisement By Anushka Sharma Uniting Voices, Shaping Futures: Dive Into Mun 2.0 At NIT Patna 8 September 2024 SOCIETY By Anushka Sharma These Healthy Habits Can Lower Your Risk Of Depression 31 August 2024 SOCIETY By Rini Pathak A Glance In The Kshitij’23: A Euphoric Escapade 26 January 2024 SOCIETY By Rini Pathak Mithibai Kshitij: Epitome Of Diverse Social Cause Empowerment 24 January 2024 SOCIETY RELATED POSTS

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by Anushka Singh Dear Earth 1 October 2020 SOCIETY Advertisement Advertisement Dear Earth, I hope you’re doing fine. It has been an extended time since we last talked. To be honest, I feel wordless. It’s one of those dilemmas where we have got an entire ocean of thoughts inside us but we feel clueless of how to let it flow. We’ve been here before for countless times, the crisis chats, arguments, disputes, tears, promises and plenty more. But now, it’s different. Now I understand why they say: “It’s not you, it’s me.” I loved you from the instant I became capable of even understanding words like these. I saw your unequaled beauty, your tenderness and warmth, your soothing and diligently devoting nature. Although you never reacted to my ceaseless vents, you continued to make me feel the solace around you that I felt nowhere else. And, I am thankful. You have always been there, making me feel the very fact that I am not alone, through your littlest of efforts. Nightly, when I’ve spent hours watching the sky trying not to feel sad, you made me feel your presence. Every sundown, after I sat on the waterfront admiring your charm, the wind kissed my cheeks. I do know it surely was you, notifying that you love me back. I muse on all the content times we humans explored your magnificent mountains and endless seas; after we lazed in your sun, pacified by your pleasing breeze. I always hoped for these precious moments which are so near my heart, to never end. Over the years, I have tried to carry out my part of promises. I assumed multiple times, why do you even need me or people to talk on your behalf if you are the one to create us in the first place. I wasn’t sure if it was just another trick of yours to make people act or you were just terrified of something. I feel apologetic to admit, I didn’t even ask you. You were and you have always been my ally, my best friend and I like a stupid, just assumed that I knew what was best. I guess that is the point, isn’t it? You kept trying to speak. To me, to people, to the universe. We just took it light enough for you to destroy yourself. But today, I accept. It isn’t you, it’s me; it’s us. The reason i’m writing this letter is because I have realised something. It’s not you who needs the saving, it’s me. It’s me and us, the humans. We humans, who try to become the hero for you, forgot that you don’t actually need one. In those magnificent mountains and endless seas, lies the flair for us to nourish, clothe and foster ourselves, without limit. Your warm sun and pleasing breeze can give us the energy to learn, work and prosper over a lifetime. You’ve always been there helping us literally survive and live. You have been there in every way that you could but when came our turn, we backed off. We became selfish as we are. Dear earth, here I am. Here I am, apologizing on behalf of the whole civilization and human race, for destroying all that you gave us with all of your love. I am sorry, for the things that i could not stop and the things i am unable to change anymore. Please know, all of me loves all of you regardless of anything. It’s just that you won the game of proving yourself and I failed. Yours truly, Someone who is really sorry. SEARCH Women Empowerment A mere concept or a real Concern SOCIETY Looking Through The Excellence Of ‘Jaali’ Architecture SOCIETY Why the Gender Pay Gap is Wide and Disturbing SOCIETY Festival of Stones SOCIETY The Pygmalion Effect SOCIETY POPULAR POSTS Advertisement Advertisement By Anushka Sharma Uniting Voices, Shaping Futures: Dive Into Mun 2.0 At NIT Patna 8 September 2024 SOCIETY By Anushka Sharma These Healthy Habits Can Lower Your Risk Of Depression 31 August 2024 SOCIETY By Rini Pathak A Glance In The Kshitij’23: A Euphoric Escapade 26 January 2024 SOCIETY By Rini Pathak Mithibai Kshitij: Epitome Of Diverse Social Cause Empowerment 24 January 2024 SOCIETY RELATED POSTS

by Raunak Singh Hooda Mental Health: Hush we don’t talk about it out loud 1 June 2021 LIFESTYLE Advertisement When people hear the term healthy, they usually focus on physical stuff such as low cholesterol levels, high blood pressure, diabetes. But being healthy is not just being physically fit it also includes if the individual is mentally and emotionally fit. Unfortunately, countless people suffer from mental health problems that are just as deadly as physical problems. To understand the importance of mental health first we need to understand what does it mean. These all affect our mental health to great extents and that is the reason why we need to take help of psychologists, councilors, social helpers or maybe just talk to our loved ones because having bad mental health can not just be harmful to us but for everyone around us too. For example, depression is an ignored but dangerous illness if not cured, long term depression can lead to further mental as well as physical illness, can cause the victim to have maniac episodes, suicidal thoughts urge to self-harm, remove their problems perhaps murdering the ones troubling them sometimes too, destruction, isolation, and much more. The National Institute of Mental Health (NIMH) estimates that 16.2 million U.S. adults had at least one major depressive episode in 2016. This represents 6.7 percent of the U.S. adult population. It is calculated that the ratio of a mental health professional helper to the public is 1 to 40,000 people. So it is high time that we need more people in this field of profession. By all this, we understand that it is very important that we take care of our mental health at an initial stage before it turns out that we r also boarding the train to depression. Staying mentally healthy helps us face challenges, stresses, make better decisions, cope better with sudden changes and setbacks which life throws at us. It also prepares us to be more efficient. To take care of your mental health initially one must know how to control anger, eat and sleep properly, do physical activities, meditate, pursue the hobbies that make them feel happy, socialize, find joy in small things and learn to appreciate life, never shy away to get help if you feel like that you need it because “just because no one can heal or do your inner work for you, does not mean you can, should or need to do it alone” ~ Lisa Olivers SEARCH Countdown To History: Omega Unveils Paris 2024 Olympics Countdown Clock And Special Edition Timepiece LIFESTYLE Juggling Law And Fashion: The Inspirational Journey Of Riddhi Nahata, A Multifaceted Influencer LIFESTYLE Join Shruti Yogi On Her Enchanting Journey From Kumkum Bhagya To Wanderlust Saga LIFESTYLE Personal Growth And Relatability: Ishita Khanna's Key To Influencer Success LIFESTYLE 6 Disadvantages Of Being Pretty LIFESTYLE POPULAR POSTS Advertisement Advertisement By Anushka Sharma From Dental Drills To Instagram Thrills: The Journey Of Mekhala Bawsay 16 August 2024 LIFESTYLE By Anushka Sharma Juggling Two Worlds: The Inspiring Journey Of Kritika Goel 16 August 2024 LIFESTYLE By Anushka Sharma Kanchan Serai: Balancing The Skies And The Spotlight 15 August 2024 LIFESTYLE By Anushka Sharma Nikita Pawar: From Fashion Design To Digital Stardom 15 August 2024 LIFESTYLE RELATED POSTS Advertisement