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Anger and it’s ill effects

Anger, 

Setting You and Your Health at War.

An insight into the effects of poorly managed anger upon mental and physical health. 

 

Anger, warmth, rage, aggression, something every human is acquainted with. People usually have many tales to narrate, either about themselves or about situations that went worse in

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Wandering into the room of Virginia Woolf

Wandering into the room of Virginia Woolf

Reckoned as a feminist icon and literary genius, Adeline Virginia Woolf is best known for her novel “ Mrs Dalloway”, “To the lighthouse” and essay “ A Room of one’s own”. She was born in an affluent family with literary inclinations shaping her

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Sneak Peek into Restaurant Kitchens

Sneak Peek into Restaurant Kitchens

Should you or should you not look behind the restaurant kitchen doors 

 

You are celebrating your promotion at work at your favorite restaurant and you have ordered a tasty, locally grown organic meal. You indulge completely to savor your food, while feeling good that

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Data saving the future environment

Data saving the future environment

 

There’s a famous scene in Game of Thrones.Littlefinger says that knowledge is power, and Cersei responds by almost having him killed, and then making her personal guards do stupid guard tricks, to prove that actually, no — power is power. Put that into

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Fitness

Not a beach body, but a fit body

 

“A sound body keeps a sound mind.” We hear this saying so often around us, this is what our parents, school teachers, and elders tell us when they need to emphasize the importance of exercise in our lives. So let’s try

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The orientation of career in our country

Why does India wish to be a Two faction system? Doctors and engineers.

 

   Indian society as is known to most of us shows complete dominance over the personal choices of individuals such as career choice, mental health, marriage decision, what should be done or not, opinions and whatnot. The

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Breaking labels

 Labels are to be stuck on goods, not on people

Labels, growing up we’ve heard this word for over a thousand times, put the label on chart honey, the price is on the label sir, and many more diverse examples. The thing that we learned the hard way,  was that

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feminism and what its not

Feminism: Why such a misunderstood word?

 

Let us first understand what Feminism means, because in India this word is highly victimized, accused, and bullied. Feminism means prophesying equality from the point of view of a woman. Unlike the meanings that this word is given in this country, it does

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Breaking Stereotypes About Women and Motorcycles

 

Breaking Stereotypes About Women and Motorcycles

Women shifting gears of their bikes, to shift gears of perspectives of people’s minds!

 

“Life’s not fair; Get used to it”, a renowned quote by Bills Gates and the first rule from his “11 rules you will never learn in school”. Though

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The life of a Woman

A girl child is born, 

And a women blamed,

How could  the birth of a  girl,

Bring the family,the required fame.

Daughters bring along responsibility 

They say, as it is the custom of the society!

.

She is trained and brought up to meet the expectations of the worldly satire,

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Lineage

Lineage

 

I don’t remember my Nani. 

My memory is sketched by my mother’s retelling, 

a woman carrying infinite love for mangoes, 

my mother and knitting in her kind blue eyes, and 

who always kissed me on the hands. 

Discovering her saree in almirah was rainfall in summers,

and I

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Mental health

Mental Health: Hush we don’t talk about it out loud

 

When people hear the term healthy, they usually focus on physical stuff such as low cholesterol levels, high blood pressure, diabetes. But being healthy is not just being physically fit it also includes if the individual is mentally and

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